{"id":197922,"title":"Tofu s medem a \u010desnekem, sma\u017een\u00e9 kousky","modified":"2026-10-31T17:29:35+01:00","plain":"\u010cesnekovo-medov\u00e1 om\u00e1\u010dka probouz\u00ed na\u0161e nejz\u00e1kladn\u011bj\u0161\u00ed instinkty. I kdy\u017e jste podobn\u00e9 j\u00eddlo je\u0161t\u011b nikdy neochutnali, u\u017e samotn\u00e9 spojen\u00ed t\u011bchto slov v n\u00e1s vyvol\u00e1v\u00e1 n\u011bco kouzeln\u00e9ho. \n\n\n\nOstatn\u011b nevegansk\u00e1 verze tohoto receptu, sma\u017een\u00e9 ku\u0159ec\u00ed kousky v t\u011bst\u00ed\u010dku s \u010desnekem a medem, je m\u00fdm nejobl\u00edben\u011bj\u0161\u00edm receptem na \u010d\u00ednsk\u00e9 k\u0159upav\u00e9 ku\u0159e, dokonce p\u0159ed\u010d\u00ed i m\u016fj vyhl\u00e1\u0161en\u00fd recept na \u010d\u00ednsk\u00e9 k\u0159upav\u00e9 ku\u0159e ve sladkokysel\u00e9 om\u00e1\u010dce.\n\n\n\n\u010c\u00ednsk\u00e9 k\u0159upav\u00e9 ku\u0159e p\u0159edstavuje nesm\u00edrn\u011b n\u00e1vykov\u00fd zp\u016fsob p\u0159\u00edpravy, kter\u00fd je v \u010c\u00edn\u011b velmi obl\u00edben\u00fd, a po n\u011bkolika \u00faprav\u00e1ch ho tofu dokonale nahrad\u00ed\n\n\n\nJe to toti\u017e velmi variabiln\u00ed zp\u016fsob p\u0159\u00edpravy, proto\u017ee z\u00e1klad (obalovac\u00ed sm\u011bs) z\u016fst\u00e1v\u00e1 stejn\u00fd, ale om\u00e1\u010dku m\u016f\u017eete obm\u011b\u0148ovat donekone\u010dna. \n\n\n\nMoje z\u00e1kladn\u00ed obalovac\u00ed sm\u011bs pro v\u0161echny recepty na asijsk\u00e9 sma\u017een\u00e9 kousky v t\u011bst\u00ed\u010dku\n\n\n\nNap\u0159\u00edklad, jen tak mezi n\u00e1mi, je docela mo\u017en\u00e9, \u017ee se v p\u0159\u00ed\u0161t\u00edch t\u00fddnech objev\u00ed recept na \u010d\u00ednsk\u00e9 karamelizovan\u00e9 ku\u0159e.\n\n\n\nTe\u010f se ale soust\u0159e\u010fme na recept na tofu s \u010desnekem a medem. U\u017e p\u0159edem p\u0159eji dobrou chu\u0165! \ud83d\ude42 \n\n\n\nHlavn\u00ed suroviny na sma\u017een\u00e9 tofu v t\u011bst\u00ed\u010dku s \u010desnekem a medem\n\n\n\nSv\u011btl\u00e1 s\u00f3jov\u00e1 om\u00e1\u010dka: rozhodn\u011b ji nezam\u011b\u0148ujte za tmavou s\u00f3jovou om\u00e1\u010dku, kter\u00e1 by j\u00eddlu dodala \u00fapln\u011b jinou chu\u0165. V\u00edce se o tom dozv\u00edte v m\u00e9m podrobn\u00e9m \u010dl\u00e1nku na toto t\u00e9ma.\n\n\n\nSezamov\u00fd olej: P\u0159esto\u017ee se ho pou\u017e\u00edv\u00e1 jen l\u017ei\u010dka, m\u00e1 mimo\u0159\u00e1dn\u011b v\u00fdraznou chu\u0165. S mno\u017estv\u00edm to proto nep\u0159eh\u00e1n\u011bjte, jinak zcela p\u0159ebije chu\u0165 ostatn\u00edch surovin v \u010desnekovo-medov\u00e9 om\u00e1\u010dce. V\u0161e o tomto lahodn\u00e9m dochucovadle se dozv\u00edte zde\n\n\n\nTipy na k\u0159upav\u00e9 tofu s \u010desnekem a medem\n\n\n\nNesma\u017ete p\u0159\u00edli\u0161 mnoho kousk\u016f tofu najednou, aby se k sob\u011b nep\u0159ilepily. Kdy\u017e pou\u017e\u00edv\u00e1m sv\u016fj mal\u00fd asijsk\u00fd fritovac\u00ed hrnec, obvykle sma\u017e\u00edm p\u0159ibli\u017en\u011b 6 a\u017e 8 kousk\u016f najednou.\n\n\n\nTen slavn\u00fd asijsk\u00fd fritovac\u00ed hrnec\n\n\n\nPokud chcete tofu dodat pikantn\u011bj\u0161\u00ed chu\u0165, klidn\u011b p\u0159idejte v\u00edce chilli vlo\u010dek. Do om\u00e1\u010dky m\u016f\u017eete p\u0159idat i cel\u00e9 chilli papri\u010dky, volba je na v\u00e1s!\n\n\n\nNejlep\u0161\u00ed je pod\u00e1vat ihned. M\u016fj speci\u00e1ln\u00ed obal sice n\u011bco vydr\u017e\u00ed, ale tahle om\u00e1\u010dka je po\u0159\u00e1dn\u011b kysel\u00e1 a tofu v t\u011bst\u00ed\u010dku v n\u00ed brzy zm\u011bkne\n\n\n\nPomoc\u00ed kuchy\u0148sk\u00e9ho teplom\u011bru zkontrolujte, zda m\u00e1 olej spr\u00e1vnou teplotu. Pokud je p\u0159\u00edli\u0161 hork\u00fd, tofu se m\u016f\u017ee zvenku sp\u00e1lit d\u0159\u00edv, ne\u017e bude uvnit\u0159 hotov\u00e9. \n\n\n\nPokud je olej p\u0159\u00edli\u0161 studen\u00fd, tofu ho nas\u00e1kne v\u00edce a bude t\u011b\u017ek\u00e9 a mastn\u00e9 (tuk je \u017eivot, ale v\u0161eho s m\u00edrou).\n\n\n\nKousky v t\u011bst\u00ed\u010dku se sma\u017e\u00ed v dob\u0159e rozp\u00e1len\u00e9m oleji\n\n\n\nPokud si chcete \u010d\u00e1st j\u00eddla nechat na dal\u0161\u00ed den, odlo\u017ete si \u010d\u00e1st tofu stranou a uchov\u00e1vejte ji odd\u011blen\u011b od \u010desnekovo-medov\u00e9 om\u00e1\u010dky. Tofu i om\u00e1\u010dku pak m\u016f\u017eete oh\u0159\u00e1t zvl\u00e1\u0161\u0165 a j\u00eddlo si zachov\u00e1 svou chu\u0165 i strukturu. \n\n\n\n\u00dapln\u011b nejlep\u0161\u00ed je tofu po prvn\u00edm sma\u017een\u00ed zmrazit a pak ho \u201eoh\u0159\u00e1t\u201c ve fritovac\u00edm hrnci. Tofu s \u010desnekem a medem tak budete m\u00edt hotov\u00e9 za pouh\u00fdch deset minut.\n\n\n\nPokud hled\u00e1te recept sp\u00ed\u0161e na sladkokysel\u00fd zp\u016fsob, doporu\u010duji klasick\u00e9 sma\u017een\u00e9 tofu v t\u011bst\u00ed\u010dku se sladkokyselou om\u00e1\u010dkou\n\n\n\nSma\u017een\u00e9 tofu v t\u011bst\u00ed\u010dku se sladkokyselou om\u00e1\u010dkou\n\n\n\nM\u00e1te rad\u011bji ku\u0159ec\u00ed k\u0159id\u00e9lka nebo stripsy? V tom p\u0159\u00edpad\u011b v\u00e1s odk\u00e1\u017eu na sv\u016fj recept na stripsy nebo k\u0159id\u00e9lka s trochu jinou \u010desnekovo-medovou om\u00e1\u010dkou. \n\n\n\nZmrazen\u00ed tofu: z\u00e1sadn\u00ed krok v receptu\n\n\n\nZmrazen\u00ed bloku extra pevn\u00e9ho tofu (p\u0159ed zmrazen\u00edm z n\u011bj nemus\u00edte vyma\u010dk\u00e1vat vodu) je nezbytn\u00e9, proto\u017ee voda uvnit\u0159 tofu p\u0159i mrznut\u00ed zv\u011bt\u0161uje sv\u016fj objem a vytv\u00e1\u0159\u00ed v n\u011bm vrstvy, d\u00edky nim\u017e jeho struktura je\u0161t\u011b v\u00edce p\u0159ipom\u00edn\u00e1 ‘maso’. Tuto techniku velmi r\u00e1d pou\u017e\u00edv\u00e1m ve sv\u00fdch vegetari\u00e1nsk\u00fdch receptech, proto\u017ee tofu dod\u00e1 v\u00fdrazn\u011bj\u0161\u00ed strukturu a pevn\u011bj\u0161\u00ed konzistenci.\n\n\n\n\n\n\tSma\u017een\u00e9 tofu v t\u011bst\u00ed\u010dku s \u010desnekem a medem\n\t\t\n\t\t\t\n\t\n\t\tFriteuse asiatiqueWok\t\n\t\n\t\t300 g extra pevn\u00e9ho tofu (zmrazen\u00e9ho )T\u011aST\u00cd\u010cKO NA OBALOV\u00c1N\u00cd1 d\u00e1vka m\u00e9ho univerz\u00e1ln\u00edho t\u011bst\u00ed\u010dka na obalov\u00e1n\u00edOM\u00c1\u010cKA3 strou\u017eky \u010desneku nakr\u00e1jen\u00e9ho najemno1 l\u017e\u00edce  z\u00e1zvoru nakr\u00e1jen\u00e9ho najemno5 l\u017eic  medu2 l\u017e\u00edce  hn\u011bd\u00e9ho t\u0159tinov\u00e9ho cukru70 ml sv\u011btl\u00e9 s\u00f3jov\u00e9 om\u00e1\u010dky0.5 l\u017ei\u010dky  sezamov\u00e9ho oleje  Na zahu\u0161t\u011bn\u00ed2 l\u017e\u00edce  kuku\u0159i\u010dn\u00e9ho \u0161krobu59 ml vodyMarin\u00e1da na tofu3 l\u017e\u00edce sv\u011btl\u00e9 s\u00f3jov\u00e9 om\u00e1\u010dky1 l\u017e\u00edce v\u00edna Shaoxing\t\n\t\n\t\tNechte tofu p\u0159es noc rozmrazit v lednici (nema\u010dkejte ho)Nyn\u00ed z tofu vyma\u010dkejte t\u00e9m\u011b\u0159 v\u0161echnu voduOpatrn\u011b ho nal\u00e1mejte na mal\u00e9 kousky, pozor, bude se hodn\u011b drolitVlo\u017ete ho do m\u00edsy se surovinami na marin\u00e1du a opatrn\u011b prom\u00edchejteV jin\u00e9 m\u00edse sm\u00edchejte t\u011bst\u00ed\u010dko na sma\u017een\u00ed (podle m\u00e9ho receptu na univerz\u00e1ln\u00ed t\u011bst\u00ed\u010dko na obalov\u00e1n\u00ed)Rozeh\u0159ejte olej na 180 stup\u0148\u016fJednotliv\u00e9 kousky tofu namo\u010dte do t\u011bst\u00ed\u010dka a vlo\u017ete do oleje. P\u0159i prvn\u00edm sma\u017een\u00ed je osma\u017ete jen lehce dozlatova. Nechte 5 min odpo\u010dinout a pot\u00e9 je osma\u017ete podruh\u00e9 dozlatovaVe woku na siln\u00e9m ohni restujte \u010desnek a z\u00e1zvor 2 minSt\u00e1hn\u011bte ohe\u0148 na st\u0159edn\u00ed, p\u0159idejte sm\u00edchan\u00e9 suroviny na om\u00e1\u010dku a nechte 3 min m\u00edrn\u011b va\u0159itP\u0159idejte kuku\u0159i\u010dn\u00fd \u0161krob rozm\u00edchan\u00fd ve vod\u011b a za st\u00e1l\u00e9ho m\u00edch\u00e1n\u00ed va\u0159te do zhoustnut\u00edP\u0159idejte sma\u017een\u00e9 tofu v t\u011bst\u00ed\u010dku a opatrn\u011b prom\u00edchejte\t\n\t\n\t\tAby t\u011bst\u00ed\u010dko na tofu dr\u017eelo, je d\u016fle\u017eit\u00e9 m\u00edt olej dostate\u010dn\u011b rozp\u00e1len\u00fd. Vyzkou\u0161et to m\u016f\u017eete mal\u00fdm kouskem t\u011bst\u00ed\u010dka, kter\u00fd vlo\u017e\u00edte do oleje, pokud se kolem n\u011bj hned za\u010dnou tvo\u0159it bublinky a vyplave na hladinu, m\u00e1 olej spr\u00e1vnou teplotu\n\t\n\t\n\t\tPlat principalChinoiseail et miel, tofu","_links":{"self":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts\/197922","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/comments?post=197922"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts\/197922\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/media\/918"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/media?parent=197922"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/categories?post=197922"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/tags?post=197922"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}