{"id":197623,"title":"Bindaetteok, korejsk\u00e9 placky z fazol\u00ed mungo","modified":"2026-10-31T17:23:28+01:00","plain":"Tyto k\u0159upav\u00e9 korejsk\u00e9 placky spojuj\u00ed fazole mungo, restovan\u00e9 vep\u0159ov\u00e9 maso a kim\u010di v pokrm pln\u00fd chut\u00ed.\n\n\n\nOd korejsk\u00e9 v\u00e1lky venkovsk\u00e9 rodiny nad\u00e1le vyu\u017e\u00edvaly m\u00edstn\u011b p\u011bstovan\u00e9 fazole mungo, kter\u00e9 nevy\u017eaduj\u00ed mlet\u00ed a dodaj\u00ed v\u00edce b\u00edlkovin ne\u017e b\u00edl\u00e1 r\u00fd\u017ee. Je\u0161t\u011b dnes p\u0159itahuje jejich nezam\u011bniteln\u00e9 prsk\u00e1n\u00ed pod neonov\u011b osv\u011btlen\u00e9 p\u0159\u00edst\u0159e\u0161ky fronty \u0161tamgast\u016f i turist\u016f, od \u010cond\u017eu po Sok\u010dcho. Mnoz\u00ed ka\u017ed\u00e9 sousto zap\u00edjej\u00ed dou\u0161kem zakalen\u00e9ho, jemn\u011b nasl\u00e1dl\u00e9ho makgeolli.\n\n\n\nS receptem to nijak nesouvis\u00ed, ale cht\u011bl jsem v\u00e1m uk\u00e1zat tyto lahodn\u00e9 dom\u00e1c\u00ed korejsk\u00e9 ryb\u00ed kol\u00e1\u010dky\n\n\n\nHlavn\u00ed suroviny na bindaetteok\n\n\n\nZ\u00e1kladn\u00ed t\u011bsto nen\u00ed o mnoho v\u00edc ne\u017e sm\u011bs namo\u010den\u00fdch fazol\u00ed mungo, vody a \u0161petky soli. Po oloup\u00e1n\u00ed a nahrubo rozemlet\u00ed v\u0161ak tyto lu\u0161t\u011bniny nab\u00eddnou jemn\u011b zemitou chu\u0165 a obsah b\u00edlkovin, kter\u00fd vzhledem k jejich n\u00edzk\u00e9 cen\u011b p\u0159\u00edjemn\u011b p\u0159ekvap\u00ed. \n\n\n\n\n\n\n\nKosti\u010dky vep\u0159ov\u00e9 krkovice dodaj\u00ed plnou, karamelizovanou chu\u0165, nakysl\u00e9 kim\u010di vnese fermentovanou jiskru, s\u00f3jov\u00e9 kl\u00ed\u010dky a su\u0161en\u00e9 kaprad\u00ed p\u0159isp\u011bj\u00ed zeleninov\u00fdm k\u0159upnut\u00edm a kousky jarn\u00ed cibulky provon\u00ed ka\u017ed\u00e9 sousto. \n\n\n\nCo je prav\u00e9 bindae-tteok?\n\n\n\nZast\u00e1nci tradice d\u00e1vaj\u00ed p\u0159ednost fazol\u00edm mlet\u00fdm na \u017eulov\u00e9m ml\u00fdnsk\u00e9m kameni a odm\u00edtaj\u00ed p\u0161eni\u010dnou mouku, aby pokrm z\u016fstal bezlepkov\u00fd, i kdy\u017e n\u011bkte\u0159\u00ed p\u0159id\u00e1vaj\u00ed l\u017e\u00edci r\u00fd\u017eov\u00e9 mouky nebo r\u00fd\u017eov\u00e9ho \u0161krobu pro lep\u0161\u00ed soudr\u017enost. Region\u00e1ln\u00ed \u010di rodinn\u00e1 hrdost \u017eiv\u00ed p\u0159\u00e1telsk\u00e9 spory: n\u011bkte\u0159\u00ed modern\u00ed prodejci p\u0159id\u00e1vaj\u00ed syrov\u00e9 \u00fast\u0159ice pro z\u00e1blesky mo\u0159sk\u00e9 chuti, zat\u00edmco kucha\u0159i ze severu \u010dasto omezuj\u00ed p\u0159\u00edsady na naprost\u00e9 minimum; kim\u010di si v\u0161ak cestu na p\u00e1nev najde t\u00e9m\u011b\u0159 v\u017edy. \n\n\n\nJe dobr\u00e9 v\u011bd\u011bt, \u017ee v korejsk\u00e9 kuchyni pat\u0159\u00ed do kategorie buchimgae, kter\u00e1 zahrnuje nejr\u016fzn\u011bj\u0161\u00ed pokrmy v podob\u011b placek.\n\n\n\nNejzn\u00e1m\u011bj\u0161\u00edm pokrmem z kategorie buchimgae je bezpochyby pajeon s jarn\u00ed cibulkou\n\n\n\nDne\u0161n\u00ed vegansk\u00e9 st\u00e1nky nahrazuj\u00ed vep\u0159ov\u00e9 maso uzen\u00fdmi houbami \u0161iitake, ale ost\u0159\u00edlen\u00ed mist\u0159i sma\u017een\u00ed p\u0159\u00edsahaj\u00ed na lehce v\u00fdraznou chu\u0165 vy\u0161kva\u0159en\u00e9ho s\u00e1dla, kter\u00e9 podle nich zajist\u00ed rovnom\u011brn\u011b zlatav\u00e9 okraje.\n\n\n\nSkv\u011ble se hod\u00ed k bibim guksu\n\n\n\nTipy, aby se v\u00e1m bindaetteok doma povedly\n\n\n\nP\u0159ipravte t\u011bsto p\u0159edemS p\u0159\u00edpravou dobr\u00e9ho t\u011bsta je pot\u0159eba za\u010d\u00edt den p\u0159edem. Fazole nam\u00e1\u010dejte, dokud se jejich tenk\u00e1, pap\u00edrov\u00e1 slupka nebude snadno odd\u011blovat. Druh\u00fd den je rozmixujte s trochou vody na ka\u0161i, ale ponechte v n\u00ed n\u011bkolik viditeln\u00fdch kousk\u016f, aby si zachovala zaj\u00edmavou strukturu.\n\n\n\nUpravte t\u011bsto podle toho, jakou konzistenci m\u00e1te r\u00e1diPro leh\u010d\u00ed t\u011bsto sta\u010d\u00ed t\u011bsn\u011b p\u0159ed sma\u017een\u00edm p\u0159idat trochu ledov\u00e9 vody. Pokud d\u00e1v\u00e1te p\u0159ednost pevn\u011bj\u0161\u00edm plack\u00e1m, kter\u00e9 l\u00e9pe dr\u017e\u00ed pohromad\u011b, zvy\u0161te pod\u00edl t\u011bsta v\u016f\u010di p\u0159\u00edsad\u00e1m. S\u00f3jov\u00e9 kl\u00ed\u010dky ani kim\u010di pak nezp\u016fsob\u00ed, \u017ee se placka p\u0159i sma\u017een\u00ed rozpadne.\n\n\n\nDop\u0159ejte jim k\u0159upavost jako z tr\u017ei\u0161t\u011bChcete-li napodobit strukturu a k\u0159upavost placek prod\u00e1van\u00fdch na trz\u00edch, dokon\u010dete sma\u017een\u00ed v o n\u011bco rozp\u00e1len\u011bj\u0161\u00edm oleji a placky jemn\u011b p\u0159itla\u010dujte, aby byl ka\u017ed\u00fd v\u00fdstupek kr\u00e1sn\u011b zlatav\u00fd a k\u0159upav\u00fd.\n\n\n\nMra\u017een\u00ed bindaetteokPlacky si m\u016f\u017eete p\u0159edem osma\u017eit jen nap\u016fl a zamrazit. Po p\u0159ibli\u017en\u011b p\u011bti minut\u00e1ch sma\u017een\u00ed z ka\u017ed\u00e9 strany na p\u00e1nvi lehce pot\u0159en\u00e9 olejem budou zase dokonale k\u0159upav\u00e9.\n\n\n\nRychl\u00e1 om\u00e1\u010dka k nam\u00e1\u010den\u00ed: Klasickou om\u00e1\u010dku p\u0159iprav\u00edte ze dvou d\u00edl\u016f s\u00f3jov\u00e9 om\u00e1\u010dky a jednoho d\u00edlu octa, posypan\u00fdch gochugaru.\n\n\n\nJak je pod\u00e1vat, s \u010d\u00edm je kombinovat a kde je ochutnat\n\n\n\nDoma placky naskl\u00e1dejte do m\u011blk\u00e9ho bambusov\u00e9ho ko\u0161\u00edku, ozdobte je nadrobno nakr\u00e1jen\u00fdmi konci jarn\u00ed cibulky a kole\u010dky syt\u011b \u010derven\u00e9 chilli papri\u010dky a nechte hosty, a\u0165 si berou, dokud se placky je\u0161t\u011b lesknou olejem. \n\n\n\nMiska dob\u0159e vychlazen\u00e9ho makgeolli p\u0159\u00edjemn\u011b navazuje na nakyslost t\u011bsta; pivo IPA s citrusov\u00fdmi t\u00f3ny je dal\u0161\u00ed p\u0159irozenou volbou.\n\n\n\nV Soulu zami\u0159te ke st\u00e1nku 65 (Soon-Hee Bindaetteok) na trhu Gwangjang: podle obsluhy tu o ru\u0161n\u00fdch v\u00edkendech dok\u00e1\u017eou prodat p\u0159es tis\u00edc placek. Zbytky se skv\u011ble hod\u00ed nadroben\u00e9 do sma\u017een\u00e9 r\u00fd\u017ee s kim\u010di nebo zabalen\u00e9 do list\u016f hl\u00e1vkov\u00e9ho sal\u00e1tu s om\u00e1\u010dkou ssamjang po vzoru samgyeopsal, t\u0159eba na nepl\u00e1novan\u00fd piknik.\n\n\n\n\n\n\tPrav\u00e9 bindaetteok - Korejsk\u00e9 placky z fazol\u00ed mungo\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\tT\u011bsto650 g fazol\u00ed mungo (hmotnost v such\u00e9m stavu, namo\u010den\u00e9 a oloupan\u00e9)360 ml vody1 l\u017ei\u010dka soln\u00e9ho kv\u011btuNa ochucen\u00ed vep\u0159ov\u00e9ho masa0.5 l\u017e\u00edce \u010desneku (nasekan\u00e9ho)1 l\u017e\u00edce mirinu0.5 l\u017e\u00edce cukru1 l\u017ei\u010dka ryb\u00ed om\u00e1\u010dkyHlavn\u00ed p\u0159\u00edsady do t\u011bsta180 g vep\u0159ov\u00e9 krkovice (nakr\u00e1jen\u00e9 na mal\u00e9 kosti\u010dky)180 g kimchi (okapan\u00e9ho a nakr\u00e1jen\u00e9ho)120 g s\u00f3jov\u00fdch kl\u00ed\u010dk\u016f (blan\u0161\u00edrovan\u00fdch a okapan\u00fdch)120 g kapradiny (nakr\u00e1jen\u00e9 na kousky, voliteln\u011b)10 stonk\u016f jarn\u00ed cibulky (nakr\u00e1jen\u00fdch na dlouh\u00e9 kousky)0.5 l\u017e\u00edce \u010desneku (nasekan\u00e9ho)6 zelen\u00fdch \u010d\u00e1st\u00ed jarn\u00ed cibulkyNa ozdoben\u00ed a sma\u017een\u00ed1 \u010derven\u00e1 chilli papri\u010dka (nakr\u00e1jen\u00e1 na tenk\u00e9 pl\u00e1tky)rostlinn\u00fd olej (na sma\u017een\u00ed)\t\n\t\n\t\tP\u0159\u00edprava fazol\u00ed mungoSuch\u00e9 fazole mungo propl\u00e1chn\u011bte, zalijte vodou a dejte na 6 h do lednice.Namo\u010den\u00e9 fazole promn\u011bte mezi dlan\u011bmi, aby se uvolnily slupky, a pot\u00e9 je n\u011bkolikr\u00e1t propl\u00e1chn\u011bte a sce\u010fte, dokud neodstran\u00edte v\u0161echny slupky.Namo\u010den\u00e9 a oloupan\u00e9 fazole mungo nechte okapat.P\u0159\u00edprava vep\u0159ov\u00e9ho masaNakr\u00e1jen\u00e9 vep\u0159ov\u00e9 maso prom\u00edchejte s \u010desnekem, mirinem, cukrem a ryb\u00ed om\u00e1\u010dkou.Ochucen\u00e9 vep\u0159ov\u00e9 maso zprudka ope\u010dte na rozp\u00e1len\u00e9 p\u00e1nvi, dokud nebude zcela prope\u010den\u00e9, a dejte stranou.P\u0159\u00edprava zeleninyKimchi nakr\u00e1jejte na prou\u017eky o rozm\u011brech 3 cm na 1 cm.S\u00f3jov\u00e9 kl\u00ed\u010dky blan\u0161\u00edrujte 30 s v osolen\u00e9 vod\u011b, zchla\u010fte je ve studen\u00e9 vod\u011b a nechte okapat.Kapradinu nakr\u00e1jejte na kousky dlouh\u00e9 4 cm.Jarn\u00ed cibulku nakr\u00e1jejte na kousky dlouh\u00e9 4 cm a n\u011bkolik zelen\u00fdch \u0161pi\u010dek si odlo\u017ete na ozdoben\u00ed.\u010cervenou chilli papri\u010dku nakr\u00e1jejte na tenk\u00e9 pl\u00e1tky.P\u0159\u00edprava t\u011bstaOdeberte hrst fazol\u00ed mungo, kr\u00e1tce je pulzn\u011b rozmixujte a odlo\u017ete stranou, aby plack\u00e1m dodaly k\u0159upavost.Fazole mungo rozmixujte s vodou a soln\u00fdm kv\u011btem na m\u00edrn\u011b zrnit\u00e9 t\u011bsto.T\u011bsto p\u0159endejte do m\u00edsy, p\u0159idejte kimchi, kapradinu, s\u00f3jov\u00e9 kl\u00ed\u010dky, jarn\u00ed cibulku, \u010desnek a ope\u010den\u00e9 vep\u0159ov\u00e9 maso a d\u016fkladn\u011b prom\u00edchejte.Sma\u017een\u00ed placekRozeh\u0159ejte p\u00e1nev a nalijte do n\u00ed olej.Do hork\u00e9ho oleje rozlo\u017ete n\u011bkolik kole\u010dek \u010derven\u00e9 chilli papri\u010dky a mal\u00e9 kousky zelen\u00fdch \u010d\u00e1st\u00ed jarn\u00ed cibulky.Nalijte nab\u011bra\u010dku t\u011bsta tak, aby vznikla siln\u011bj\u0161\u00ed placka, a sma\u017ete z prvn\u00ed strany dozlatova.Placku opatrn\u011b oto\u010dte a sma\u017ete z druh\u00e9 strany, dokud nebude zlatav\u00e1 a k\u0159upav\u00e1.Postup opakujte, dokud nespot\u0159ebujete v\u0161echno t\u011bsto, a placky pod\u00e1vejte hork\u00e9.\t\n\t\n\t\tPokud kapradinu nese\u017eenete, m\u016f\u017eete ji vynechat; pokud se v\u00e1m t\u011bsto zd\u00e1 p\u0159\u00edli\u0161 hust\u00e9, upravte jeho konzistenci trochou vody.\n\t\n\t\n\t\tPlat principalCor\u00e9enne\t\n\n\n\n\n\nKulin\u00e1\u0159sk\u00e9 zdroje\n\n\n\n\u2022 Bindaetteok se to\u010d\u00ed st\u00e1le dokola \u2013 This Is Korea Tours (anglicky)\u2022 Bindaetteok \u2013 Encyklopedie korejsk\u00e9 kultury (korejsky)\u2022 Korejsk\u00e1 dom\u00e1c\u00ed kuchyn\u011b: recepty pro dlouhov\u011bkost \u2013 Muzeum J. Paula Gettyho (anglicky)\u2022 Pro\u010d se bindaetteok \u0159\u00edk\u00e1 \u201etteok\u201c, a ne \u201ejeon\u201c? \u2013 SisaIN (korejsky)\u2022 Bindaetteok, obl\u00edben\u00e9 drobn\u00e9 ob\u010derstven\u00ed modern\u00ed doby \u2013 Region N Culture (korejsky)\u2022 Bindaetteok, pokrm pln\u00fd nostalgie a romantiky \u2013 Koreana (korejsky)\u2022 Placka z fazol\u00ed mungo (bindaetteok) \u2013 VISITKOREA (anglicky)\u2022 P\u0159\u00edprava k\u0159upav\u00fdch a chutn\u00fdch bindaetteok \u2013 10 000 recept\u016f (korejsky)\u2022 Bindaetteok \u2013 placka z fazol\u00ed mungo \u2013 Kimchimari (anglicky)\u2022 [Saongwon] Bindaetteok z fazol\u00ed mungo (2 kusy) \u2013 WingEat (korejsky)\u2022 Bindaetteok po severokorejsku \u2013 TikTok (korejsky)\u2022 Bindaetteok zah\u0159eje na du\u0161i: sma\u017een\u00e1 placka z fazol\u00ed mungo \u2013 Instagram (anglicky)\u2022 \u00da\u017easn\u00e9 vegansk\u00e9 bindaetteok: korejsk\u00e9 placky z fazol\u00ed mungo \u2013 The Korean Vegan (anglicky)\u2022 Bindaetteok z \u010ced\u017eu: pohankov\u00e1 placka pln\u011bn\u00e1 \u0159edkv\u00ed \u2013 Pinterest (anglicky)","_links":{"self":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts\/197623","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/comments?post=197623"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts\/197623\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/media\/49515"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/media?parent=197623"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/categories?post=197623"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/tags?post=197623"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}