{"id":197583,"title":"Jarn\u00ed z\u00e1vitky v airfryeru po vietnamsku","modified":"2026-10-31T17:22:34+01:00","plain":"Jednoduch\u00fd a osv\u011bd\u010den\u00fd recept na vietnamsk\u00e9 z\u00e1vitky nem z horkovzdu\u0161n\u00e9 frit\u00e9zy\n\n\n\nZ\u00e1vitky nem z horkovzdu\u0161n\u00e9 frit\u00e9zy jsou skv\u011blou obm\u011bnou klasiky asijsk\u00e9 kuchyn\u011b. \n\n\n\nP\u0159i p\u0159\u00edprav\u011b v horkovzdu\u0161n\u00e9 frit\u00e9ze z\u00edsk\u00e1te v\u0161echny v\u00fdhody tradi\u010dn\u00edho sma\u017een\u00ed, ale s mnohem men\u0161\u00edm mno\u017estv\u00edm oleje. Z\u00e1vitky nem tak budou k\u0159upav\u00e9 a zlatav\u00e9, p\u0159itom leh\u010d\u00ed a zdrav\u011bj\u0161\u00ed. \n\n\n\nObjevte tak\u00e9 m\u016fj recept na obalovanou rybu z horkovzdu\u0161n\u00e9 frit\u00e9zy\n\n\n\nTento modern\u00ed zp\u016fsob p\u0159\u00edpravy zachov\u00e1v\u00e1 bohatou chu\u0165 a jemnou strukturu surovin uvnit\u0159 a z\u00e1rove\u0148 zaru\u010duje dokonale k\u0159upav\u00fd obal. \n\n\n\nA\u0165 u\u017e je pod\u00e1v\u00e1te jako poho\u0161t\u011bn\u00ed k aperitivu, nebo jako sou\u010d\u00e1st hlavn\u00edho j\u00eddla, tyto z\u00e1vitky nem z horkovzdu\u0161n\u00e9 frit\u00e9zy v\u00e1s svou autentickou chut\u00ed a p\u0159\u00edjemnou strukturou ur\u010dit\u011b pot\u011b\u0161\u00ed.\n\n\n\nVyzkou\u0161ejte m\u016fj recept na k\u0159upav\u00e9 vep\u0159ov\u00e9 maso z horkovzdu\u0161n\u00e9 frit\u00e9zy \n\n\n\nJe pot\u0159eba n\u00e1pl\u0148 p\u0159edem tepeln\u011b upravit?\n\n\n\nNe. Jinak bude such\u00e1.\n\n\n\nNebo moje vietnamsk\u00e9 pe\u010den\u00e9 ku\u0159e z horkovzdu\u0161n\u00e9 frit\u00e9zy\n\n\n\nMus\u00edm pou\u017e\u00edt vep\u0159ov\u00e9 maso?\n\n\n\nNe, pod\u00edvejte se na m\u016fj recept na z\u00e1vitky nem s ku\u0159ec\u00edm masem a z\u00e1vitky nem s krevetami\n\n\n\nPozn\u00e1mka k mra\u017een\u00ed\n\n\n\nZ\u00e1vitky nem se obvykle doporu\u010duje zmrazit po prvn\u00edm sma\u017een\u00ed v oleji. Tady je postup samoz\u0159ejm\u011b trochu jin\u00fd, ale princip z\u016fst\u00e1v\u00e1 stejn\u00fd. Doporu\u010duji p\u00e9ct p\u0159i 165 stupn\u00edch (m\u00edsto 195) po dobu 13 minut (tedy o n\u011bco d\u00e9le). \n\n\n\nN\u00e1pl\u0148 se tak prope\u010de a r\u00fd\u017eov\u00fd pap\u00edr lehce zezl\u00e1tne. \n\n\n\nStejn\u00fd postup mra\u017een\u00ed plat\u00ed i pro brik z horkovzdu\u0161n\u00e9 frit\u00e9zy\n\n\n\nPo zmrazen\u00ed je vlo\u017ete p\u0159\u00edmo zmrazen\u00e9 zp\u011bt do ko\u0161e a pe\u010dte deset minut p\u0159i 195 stupn\u00edch, jak uv\u00e1d\u00ed recept. N\u00e1pl\u0148 nebude p\u0159epe\u010den\u00e1 a r\u00fd\u017eov\u00fd pap\u00edr se nesp\u00e1l\u00ed\n\n\n\n\n\n\tZ\u00e1vitky nem z horkovzdu\u0161n\u00e9 frit\u00e9zy\n\t\t\n\t\t\t\n\t\n\t\tair fryer\t\n\t\n\t\tNa z\u00e1vitky nem50 g tenk\u00fdch r\u00fd\u017eov\u00fdch nudl\u00ed (nebo nudl\u00ed z fazol\u00ed mungo)  (hmotnost v such\u00e9m stavu)450 g vep\u0159ov\u00e9ho masa  (mlet\u00e9ho)190 g mrkve  (nastrouhan\u00e9)30 g jid\u00e1\u0161ova ucha  (nakr\u00e1jen\u00e9ho nadrobno, hmotnost po namo\u010den\u00ed)30 g \u0161alotky  (nakr\u00e1jen\u00e9 nadrobno)1 strou\u017eek \u010desneku  (nasekan\u00fd nadrobno)1 l\u017ei\u010dka  z\u00e1zvoru  (nastrouhan\u00e9ho)1 b\u00edlek1 l\u017e\u00edce  ryb\u00ed om\u00e1\u010dky1 l\u017e\u00edce  rostlinn\u00e9ho oleje neutr\u00e1ln\u00ed chuti0.5 l\u017ei\u010dky  soli1 \u0161petka  b\u00edl\u00e9ho pep\u0159e1 l\u017ei\u010dka cukruNa balen\u00ed2 l\u017ei\u010dky cukru250 ml vla\u017en\u00e9 vody20 pl\u00e1tk\u016f su\u0161en\u00e9ho r\u00fd\u017eov\u00e9ho pap\u00edru (b\u00e1nh tr\u00e1ng)K pod\u00e1v\u00e1n\u00edHl\u00e1vkov\u00fd sal\u00e1t, thajsk\u00e1 bazalka, koriandrOm\u00e1\u010dka nuoc cham\t\n\t\n\t\tN\u00e1pl\u0148Nudle namo\u010dte na 30 minut do vla\u017en\u00e9 vody (mus\u00ed b\u00fdt zcela pono\u0159en\u00e9). Nechte je d\u016fkladn\u011b okapat a nakr\u00e1jejte na kousky dlouh\u00e9 0.5 cmJid\u00e1\u0161ovo ucho nechte nabobtnat ve vod\u011b a odva\u017ete 30g (a nakr\u00e1jejte nadrobno), zbytek zamrazteVe velk\u00e9 m\u00edse sm\u00edchejte nudle, mlet\u00e9 vep\u0159ov\u00e9 maso, nastrouhanou mrkev, jid\u00e1\u0161ovo ucho, \u0161alotku, \u010desnek, b\u00edlek, z\u00e1zvor, ryb\u00ed om\u00e1\u010dku, rostlinn\u00fd olej, s\u016fl, b\u00edl\u00fd pep\u0159 a 1 l\u017ei\u010dku cukru. M\u00edchejte, dokud se v\u0161e rovnom\u011brn\u011b nespoj\u00ed.Balen\u00ed z\u00e1vitk\u016f nemVe velk\u00e9 m\u011blk\u00e9 m\u00edse nebo hlubok\u00e9m tal\u00ed\u0159i rozpus\u0165te zb\u00fdvaj\u00edc\u00ed l\u017ei\u010dky cukru ve vla\u017en\u00e9 vod\u011b. Cukr m\u016f\u017eete vynechat, ale pom\u016f\u017ee z\u00e1vitk\u016fm p\u0159i pe\u010den\u00ed zezl\u00e1tnout.P\u0159ed zabalen\u00edm ka\u017ed\u00e9ho z\u00e1vitku pono\u0159te pl\u00e1tek r\u00fd\u017eov\u00e9ho pap\u00edru do oslazen\u00e9 vody asi na 5 a\u017e 10 sekund a ujist\u011bte se, \u017ee je zcela pod hladinou. Vyjm\u011bte ho z vody. Bude je\u0161t\u011b pom\u011brn\u011b tuh\u00fd, ale rychle zm\u011bkne!Na jednu stranu pl\u00e1tku polo\u017ete p\u0159ibli\u017en\u011b 40 g n\u00e1pln\u011b ve tvaru v\u00e1le\u010dku. Pap\u00edr pevn\u011b p\u0159ehn\u011bte p\u0159es n\u00e1pl\u0148 (bez vzduchov\u00fdch bublin!) a z\u00e1vitek jednou p\u0159eto\u010dte dop\u0159edu. Na obou konc\u00edch n\u00e1pln\u011b lehce p\u0159itla\u010dte, abyste r\u00fd\u017eov\u00fd pap\u00edr zplo\u0161tili, a n\u00e1pl\u0148 stla\u010dte k sob\u011b, abyste vytla\u010dili vzduchov\u00e9 bubliny.P\u0159ehn\u011bte jednu stranu pap\u00edru ke st\u0159edu z\u00e1vitku. Tot\u00e9\u017e zopakujte na druh\u00e9 stran\u011b. Rolujte z\u00e1vitek dop\u0159edu a pr\u016fb\u011b\u017en\u011b ho utahujte, aby uvnit\u0159 nez\u016fst\u00e1val vzduch. R\u00fd\u017eov\u00fd pap\u00edr se k sob\u011b s\u00e1m p\u0159ilep\u00ed. K uzav\u0159en\u00ed z\u00e1vitk\u016f nen\u00ed pot\u0159eba nic dal\u0161\u00edho. Z\u00e1vitky pokl\u00e1dejte na tal\u00ed\u0159 nebo plech vylo\u017een\u00fd \u010distou suchou ut\u011brkou \u010di pe\u010dic\u00edm pap\u00edrem.Chlazen\u00edZabalen\u00e9 z\u00e1vitky dejte alespo\u0148 na 1 hodinu do lednice, aby oschly a zpevnily. Tento krok pom\u00e1h\u00e1 omezit tvorbu puch\u00fd\u0159k\u016f na povrchu p\u0159i sma\u017een\u00ed (m\u00edrn\u00e9 tvo\u0159en\u00ed puch\u00fd\u0159k\u016f je ale norm\u00e1ln\u00ed). Z lednice je vyndejte 15 minut p\u0159ed sma\u017een\u00edm.Pe\u010den\u00ed z\u00e1vitk\u016f nemRozlo\u017ete z\u00e1vitky na dno ko\u0161e horkovzdu\u0161n\u00e9 frit\u00e9zy v jedn\u00e9 vrstv\u011bLehce pot\u0159ete olejem (voliteln\u00e9)Pe\u010dte 10 min p\u0159i 195 stupn\u00edch v re\u017eimu horkovzdu\u0161n\u00e9ho sma\u017een\u00ed, v polovin\u011b pe\u010den\u00ed frit\u00e9zu otev\u0159ete a ko\u0161em zat\u0159este \t\n\t\n\t\tZ receptu p\u0159iprav\u00edte 20 z\u00e1vitk\u016f nem, po\u010d\u00edt\u00e1m p\u0159ibli\u017en\u011b 2 z\u00e1vitky na osobu. Celkem budete m\u00edt asi 800 g n\u00e1pln\u011b, tak\u017ee do ka\u017ed\u00e9ho z 20 z\u00e1vitk\u016f pat\u0159\u00ed p\u0159ibli\u017en\u011b 40 g n\u00e1pln\u011b\nD\u011bkuji Andremu Souppayovi, \u010dlenovi ofici\u00e1ln\u00ed facebookov\u00e9 skupiny webu, za video s velmi rychlou technikou balen\u00ed z\u00e1vitk\u016f nem\n\t\n\t\n\t\tEntr\u00e9eVietnamiennecuisine vietnamienne, nems, rouleaux de printemps frits","_links":{"self":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts\/197583","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/comments?post=197583"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts\/197583\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/media\/10446"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/media?parent=197583"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/categories?post=197583"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/tags?post=197583"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}