{"id":197477,"title":"Furikake, co to je a jak vyrobit japonsk\u00e9 ko\u0159en\u00ed na r\u00fd\u017ei","modified":"2026-10-31T17:20:30+01:00","plain":"Co je furikake? \n\n\n\nUr\u010dit\u011b jste u\u017e n\u011bkdy p\u0159em\u00fd\u0161leli, co jsou ty drobn\u00e9 vlo\u010dky nasypan\u00e9 na r\u00fd\u017ei nebo ryb\u011b. Furikake je dochucovac\u00ed sm\u011bs typick\u00e1 pro japonskou kuchyni. \n\n\n\nExistuje cel\u00e1 \u0159ada variant, ale klasick\u00fd recept obsahuje p\u0159edev\u0161\u00edm mo\u0159sk\u00e9 \u0159asy, ryby, vejce a su\u0161en\u00e9 bylinky, sezamov\u00e1 sem\u00ednka, s\u016fl a cukr. \u201eFurikake\u201c v japon\u0161tin\u011b doslova znamen\u00e1 \u201eposypat\u201c. Tato ko\u0159enic\u00ed sm\u011bs dod\u00e1 va\u0161emu j\u00eddlu trochu k\u0159upavosti a z\u00e1rove\u0148 ho obohat\u00ed o barvy a chut\u011b. \n\n\n\nHistorie furikake\n\n\n\nFurikake je ve skute\u010dnosti pom\u011brn\u011b ned\u00e1vn\u00fd vyn\u00e1lez. M\u00e1 se za to, \u017ee se jeho p\u0159edch\u016fdce objevil na za\u010d\u00e1tku 20. stolet\u00ed, tedy na po\u010d\u00e1tku obdob\u00ed Tai\u0161\u00f3 v Japonsku. Ve dvac\u00e1t\u00fdch letech vedly ni\u010div\u00e9 n\u00e1sledky v\u00e1lky k vln\u00e1m podv\u00fd\u017eivy na asijsk\u00e9m kontinentu. \n\n\n\nKv\u016fli nedostatku \u017eivin, zejm\u00e9na v\u00e1pn\u00edku, vytvo\u0159il l\u00e9k\u00e1rn\u00edk  Jo\u0161imaru Sueki\u010di, rod\u00e1k z Kumamota na jihu Japonska, sm\u011bs z ryb\u00edch kost\u00ed ur\u010denou k posyp\u00e1n\u00ed r\u00fd\u017ee. Postupem \u010dasu se recept obohacoval. \n\n\n\nP\u0159ibyla sezamov\u00e1 sem\u00ednka, mo\u0159sk\u00e9 \u0159asy a su\u0161en\u00e9 bylinky\u2026 Od t\u00e9 doby vznikla \u0159ada variant furikake.\n\n\n\nM\u016f\u017eete ho pou\u017e\u00edt k dochucen\u00ed okonomiyaki\n\n\n\nDruhy furikake\n\n\n\nZ\u00e1kladn\u00ed suroviny furikake se za necel\u00fdch sto let nezm\u011bnily, dnes v\u0161ak existuje n\u011bkolik jeho druh\u016f. \n\n\n\nObvykle obsahuje nori (su\u0161enou mo\u0159skou \u0159asu v pl\u00e1tc\u00edch, kter\u00e1 se pou\u017e\u00edv\u00e1 zejm\u00e9na k p\u0159\u00edprav\u011b sushi), sezamov\u00e1 sem\u00ednka a vlo\u010dky ze su\u0161en\u00e9ho tu\u0148\u00e1ka (tu\u0148\u00e1ka pruhovan\u00e9ho namo\u010den\u00e9ho do s\u00f3jov\u00e9 om\u00e1\u010dky a usu\u0161en\u00e9ho), n\u011bkter\u00e9 recepty si ale dovoluj\u00ed i trochu experimentovat. \n\n\n\nMezi dne\u0161n\u00edmi variantami najdete nap\u0159\u00edklad furikake shiso, p\u0159ipraven\u00e9 ze su\u0161en\u00fdch a ochucen\u00fdch list\u016f \u010derven\u00e9ho shiso, furikake wasabi (pro milovn\u00edky p\u00e1liv\u00e9ho!), lososov\u00e9 furikake\u2026 P\u00e1liv\u00e9? Citronov\u00e9? Jemn\u00e9? Slan\u00e9? V\u0161e z\u00e1le\u017e\u00ed na tom, jakou chu\u0165 chcete sv\u00e9mu j\u00eddlu dodat. Mo\u017enost\u00ed m\u00e1te opravdu spoustu. \n\n\n\nJak chutn\u00e1 furikake? \n\n\n\nChu\u0165 se samoz\u0159ejm\u011b li\u0161\u00ed podle toho, jak\u00fd druh furikake si vyberete. Z\u00e1kladn\u00ed chu\u0165ov\u00fd profil ale z\u016fst\u00e1v\u00e1 stejn\u00fd, proto\u017ee v\u0161echny druhy maj\u00ed stejn\u00e9 z\u00e1kladn\u00ed suroviny. Pat\u0159\u00ed mezi n\u011b ryby a su\u0161en\u00e9 nori, dv\u011b potraviny s chut\u00ed umami! \n\n\n\nM\u00edsto sma\u017een\u00e9 cibulky posypte rychlou kantonskou r\u00fd\u017ei sm\u011bs\u00ed furikake!\n\n\n\nSezamov\u00e1 sem\u00ednka a vejce sm\u011bs obohacuj\u00ed a dod\u00e1vaj\u00ed j\u00ed o\u0159\u00ed\u0161kov\u00e9 a kou\u0159ov\u00e9 t\u00f3ny. V\u011bt\u0161ina sm\u011bs\u00ed furikake obsahuje s\u016fl, cukr a glutaman sodn\u00fd, odtud jejich chu\u0165 umami! D\u00edky sv\u00e9 k\u0159upav\u00e9 struktu\u0159e vytvo\u0159\u00ed furikake na va\u0161em j\u00eddle chutnou vrstvu.\n\n\n\nFurikake v kuchyni\n\n\n\nJaponci j\u00edm obvykle sypou b\u00edlou r\u00fd\u017ei, onigiri, sushi, ryb\u00ed nebo zeleninov\u00e1 j\u00eddla, v\u00fdhodou furikake je ale to, \u017ee ho m\u016f\u017eete pou\u017e\u00edvat t\u00e9m\u011b\u0159 podle libosti\u2026 \n\n\n\nJe to tak v\u0161estrann\u00e1 surovina, \u017ee ji snadno vyu\u017eijete v mnoha receptech. Skv\u011ble dopln\u00ed nap\u0159\u00edklad zeleninov\u00e1 j\u00eddla, nudle, sal\u00e1ty\u2026 N\u011bkte\u0159\u00ed j\u00edm dokonce sypou popcorn! Pou\u017e\u00edv\u00e1 se tak\u00e9 do sm\u011bs\u00ed na obalov\u00e1n\u00ed ryb nebo masa.\n\n\n\n\u010c\u00edm nahradit furikake?\n\n\n\nNahradit furikake je pom\u011brn\u011b snadn\u00e9. Sta\u010d\u00ed pou\u017e\u00edt suroviny, kter\u00e9 ho tvo\u0159\u00ed, tedy s\u016fl a sezamov\u00e1 sem\u00ednka. Posypte j\u00eddlo soln\u00fdm kv\u011btem z mo\u0159sk\u00e9 soli a opra\u017een\u00fdmi sezamov\u00fdmi sem\u00ednky. \n\n\n\nPokud m\u00e1te doma pl\u00e1tky nori, m\u016f\u017eete p\u0159idat i ty. P\u0159ed p\u0159id\u00e1n\u00edm do j\u00eddla je nasekejte najemno. Dal\u0161\u00ed mo\u017enost\u00ed je po\u0159\u00eddit si shichimi togarashi. Je p\u00e1liv\u011bj\u0161\u00ed, ale chu\u0165 va\u0161eho j\u00eddla zv\u00fdrazn\u00ed stejn\u011b dob\u0159e. \n\n\n\nFurikake a shichimi togarashi, jak\u00fd je mezi nimi rozd\u00edl?\n\n\n\nFurikake a shichimi togarashi maj\u00ed mnoho spole\u010dn\u00e9ho, po\u010d\u00ednaje t\u00edm, \u017ee jde o dv\u011b japonsk\u00e9 dochucovac\u00ed sm\u011bsi ur\u010den\u00e9 k posyp\u00e1n\u00ed j\u00eddla. Ob\u011b obsahuj\u00ed nasekan\u00e9, mlet\u00e9 nebo su\u0161en\u00e9 suroviny, nap\u0159\u00edklad mo\u0159sk\u00e9 \u0159asy, nori \u010di sezamov\u00e1 sem\u00ednka. \n\n\n\nPom\u011bry surovin ani jejich kombinace v\u0161ak nejsou \u00fapln\u011b stejn\u00e9. Oproti furikake je shichimi togarashi p\u00e1liv\u011bj\u0161\u00ed. \n\n\n\nTato sm\u011bs obsahuje chilli papri\u010dky a v n\u011bkter\u00fdch receptech najdete i chilli vlo\u010dky, se\u010du\u00e1nsk\u00fd pep\u0159, su\u0161enou pomeran\u010dovou k\u016fru, z\u00e1zvor, m\u00e1k\u2026 Zkr\u00e1tka pestr\u00fd v\u00fdb\u011br pro milovn\u00edky pikantn\u00edch chut\u00ed! \n\n\n\nP\u0159\u00ednosy furikake pro zdrav\u00ed\n\n\n\nI tady v\u0161e z\u00e1le\u017e\u00ed na zvolen\u00e9m druhu. Mnoh\u00e9 sm\u011bsi furikake obsahuj\u00ed hodn\u011b soli, a jsou tak bohat\u00fdm zdrojem j\u00f3du. P\u0159esto je t\u0159eba d\u00e1vat pozor, abyste to s nimi nep\u0159eh\u00e1n\u011bli. \n\n\n\nV p\u0159\u00edli\u0161 velk\u00e9m mno\u017estv\u00ed m\u016f\u017ee s\u016fl zdrav\u00ed \u0161kodit. D\u00edky obsahu su\u0161en\u00fdch ryb je furikake tak\u00e9 dobr\u00fdm zdrojem b\u00edlkovin. \n\n\n\nKde sehnat furikake? \n\n\n\nFurikake snadno se\u017eenete v obchodech s asijsk\u00fdmi potravinami nebo na internetu. I kdy\u017e je to sp\u00ed\u0161e v\u00fdjimka, najdete ho tak\u00e9 v n\u011bkter\u00fdch supermarketech, specializovan\u00e9 obchody ale z\u016fst\u00e1vaj\u00ed s\u00e1zkou na jistotu. \n\n\n\nVlastn\u00ed sm\u011bs si m\u016f\u017eete p\u0159ipravit i doma! Budete pot\u0159ebovat z\u00e1kladn\u00ed suroviny: su\u0161en\u00e9ho tu\u0148\u00e1ka pruhovan\u00e9ho (kter\u00fd se pou\u017e\u00edv\u00e1 tak\u00e9 na dashi), kombu, s\u016fl, nori, sezamov\u00e1 sem\u00ednka, ale tak\u00e9 cukr, mirin a s\u00f3jovou om\u00e1\u010dku. Existuje tis\u00edc a jeden zp\u016fsob, jak furikake p\u0159ipravit, proto se \u0159i\u010fte vlastn\u00ed chut\u00ed! \n\n\n\nJak skladovat furikake? \n\n\n\nStejn\u011b jako v\u011bt\u0161inu dochucovadel skladujte furikake na such\u00e9m m\u00edst\u011b chr\u00e1n\u011bn\u00e9m p\u0159ed sv\u011btlem. V uzav\u00edrateln\u00e9 vzduchot\u011bsn\u00e9 n\u00e1dob\u011b v\u00e1m vydr\u017e\u00ed n\u011bkolik t\u00fddn\u016f.\n\n\n\n\n\n\tFurikake (japonsk\u00e9 ko\u0159en\u00ed na r\u00fd\u017ei)\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\t15 g katsuobushi (Pokud pou\u017e\u00edv\u00e1te ji\u017e pou\u017eit\u00e9 katsuobushi, zvy\u0161te mno\u017estv\u00ed o 50%)20 g kombu (M\u016f\u017eete znovu pou\u017e\u00edt kombu, kter\u00e9 v\u00e1m zbylo po p\u0159\u00edprav\u011b mentsuyu nebo dashi)1 l\u017e\u00edce  aonori (su\u0161en\u00e9 zelen\u00e9 \u0159asy)3 l\u017e\u00edce  b\u00edl\u00fdch sezamov\u00fdch sem\u00ednek  (p\u0159edem opra\u017een\u00fdch)1 l\u017e\u00edce \u010dern\u00fdch sezamov\u00fdch sem\u00ednek  (p\u0159edem opra\u017een\u00fdch)Na dochucen\u00ed1.5 l\u017ei\u010dky  cukru (p\u0159idejte podle chuti)0.25 l\u017ei\u010dky  soli1 l\u017ei\u010dka  mirinu1 l\u017ei\u010dka  sv\u011btl\u00e9 s\u00f3jov\u00e9 om\u00e1\u010dky0.5 l\u017ei\u010dky  sezamov\u00e9ho olejeDal\u0161\u00ed suroviny (po vychladnut\u00ed)1 pl\u00e1tek nori (su\u0161en\u00e9 \u0159asy)1 l\u017ei\u010dka  aonori (su\u0161en\u00e9 zelen\u00e9 \u0159asy )1 l\u017ei\u010dka pr\u00e1\u0161ku ze su\u0161en\u00fdch hub shiitake\t\n\t\n\t\tUjist\u011bte se, \u017ee pou\u017eit\u00e9 katsuobushi je dob\u0159e okapan\u00e9. No\u017eem ho nakr\u00e1jejte na mal\u00e9 kousky.Kombu nakr\u00e1jejte na tenk\u00e9 prou\u017eky a ty pak na mal\u00e9 kousky.Tepeln\u00e1 \u00fapravaDo such\u00e9 p\u00e1nve dejte katsuobushi, aonori a pou\u017eit\u00e9 kombuNastavte st\u0159edn\u011b m\u00edrn\u00fd plamen a za st\u00e1l\u00e9ho m\u00edch\u00e1n\u00ed zah\u0159\u00edvejte, dokud katsuobushi nebude such\u00e9 a nebude se rozpadat na vlo\u010dky.P\u0159idejte cukr, mirin, s\u016fl, sv\u011btlou s\u00f3jovou om\u00e1\u010dku a sezamov\u00fd olej. Ztlumte plamen a za \u010dast\u00e9ho m\u00edch\u00e1n\u00ed zah\u0159\u00edvejte na m\u00edrn\u00e9m ohni n\u011bkolik minut, dokud se v\u0161e dob\u0159e nespoj\u00edSm\u011bs p\u0159endejte na plech vylo\u017een\u00fd pe\u010dic\u00edm pap\u00edrem. Rozprost\u0159ete ji a nechte \u00fapln\u011b vychladnout.Jakmile sm\u011bs vychladne, nakr\u00e1jejte pl\u00e1tek noriDo vychladl\u00e9ho furikake p\u0159idejte kousky nori, pr\u00e1\u0161ek z hub shiitake a dal\u0161\u00ed aonori a v\u0161e prom\u00edchejte.Jakmile suroviny vychladnou a budou (v\u00edcem\u00e9n\u011b) such\u00e9, dejte je v\u0161echny do stoln\u00edho mix\u00e9ru a mixujte, mixujte, mixujte! Nem\u011bl by z nich b\u00fdt \u00fapln\u00fd pr\u00e1\u0161ek, ale skoroFurikake ochutnejte a v t\u00e9to f\u00e1zi podle pot\u0159eby dochu\u0165te dal\u0161\u00ed sol\u00ed nebo cukrem.Do sm\u011bsi p\u0159im\u00edchejte sezamov\u00e1 sem\u00ednka (bez mix\u00e9ru)\t\n\t\n\t\tV lednici ho m\u016f\u017eete uchov\u00e1vat a\u017e 2 t\u00fddny a v mraz\u00e1ku a\u017e m\u011bs\u00edc \n\t\n\t\n\t\tCondimentJaponaiseassaisonnement pour riz, furikake","_links":{"self":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts\/197477","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/comments?post=197477"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts\/197477\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/media\/4895"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/media?parent=197477"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/categories?post=197477"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/tags?post=197477"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}