{"id":197171,"title":"Ku\u0159e s mangem, snadn\u00fd recept","modified":"2026-10-31T17:14:31+01:00","plain":"P\u0159ipravte se na explozi \u010d\u00ednsk\u00fdch chut\u00ed s t\u00edmto receptem na ku\u0159e s mangem a paprikami. \n\n\n\nTento lahodn\u00fd a barevn\u00fd pokrm spojuje k\u0159ehk\u00e9 pl\u00e1tky ku\u0159ec\u00edho masa, k\u0159upav\u00e9 papriky a \u0161\u0165avnat\u00e9 pl\u00e1tky manga, to v\u0161e dopln\u011bn\u00e9 sladkokyselou om\u00e1\u010dkou, kter\u00e1 pot\u011b\u0161\u00ed va\u0161e chu\u0165ov\u00e9 poh\u00e1rky. \n\n\n\nPokud m\u00e1te chu\u0165 na dal\u0161\u00ed j\u00eddlo s ovocem, vyzkou\u0161ejte m\u00e9 ku\u0159e s ananasem\n\n\n\nMarin\u00e1da ze sv\u011btl\u00e9 s\u00f3jov\u00e9 om\u00e1\u010dky, kuku\u0159i\u010dn\u00e9ho \u0161krobu a strouhan\u00e9ho z\u00e1zvoru obal\u00ed ku\u0159ec\u00ed maso neuv\u011b\u0159iteln\u011b lahodnou vrstvou. \n\n\n\nSladk\u00e1 a nakysl\u00e1 om\u00e1\u010dka ze sm\u011bsi r\u00fd\u017eov\u00e9ho octa, ke\u010dupu a cukru harmonicky dolad\u00ed cel\u00fd pokrm. Jste p\u0159ipraveni pot\u011b\u0161it sv\u00e9 hosty nebo rodinu touto lahodnou hostinou?\n\n\n\nHlavn\u00ed suroviny na ku\u0159e s mangem\n\n\n\nSv\u011btl\u00e1 s\u00f3jov\u00e1 om\u00e1\u010dka: Sv\u011btl\u00e1 s\u00f3jov\u00e1 om\u00e1\u010dka se pou\u017e\u00edv\u00e1 v marin\u00e1d\u011b, aby ku\u0159eti dodala slanou chu\u0165 umami. D\u00edky p\u0159irozen\u011b obsa\u017een\u00fdm enzym\u016fm tak\u00e9 pom\u00e1h\u00e1 zk\u0159eh\u010dit maso.\n\n\n\nKuku\u0159i\u010dn\u00fd \u0161krob: Kuku\u0159i\u010dn\u00fd \u0161krob se pou\u017e\u00edv\u00e1 v marin\u00e1d\u011b k obalen\u00ed pl\u00e1tk\u016f ku\u0159ec\u00edho masa. Vytv\u00e1\u0159\u00ed lehce zahu\u0161t\u011bnou vrstvu, kter\u00e1 pom\u00e1h\u00e1 udr\u017eet v mase vlhkost b\u011bhem tepeln\u00e9 \u00fapravy a dod\u00e1v\u00e1 mu k\u0159ehkost a \u0161\u0165avnatost.\n\n\n\nPod\u00e1vejte ho s kantonskou r\u00fd\u017e\u00ed\n\n\n\nR\u00fd\u017eov\u00fd ocet: R\u00fd\u017eov\u00fd ocet se p\u0159id\u00e1v\u00e1 do om\u00e1\u010dky pro kyselost a jemn\u011b nasl\u00e1dlou chu\u0165. Vyva\u017euje ostatn\u00ed suroviny a dod\u00e1v\u00e1 pokrmu sv\u011b\u017eest.\n\n\n\nKe\u010dup: Ke\u010dup je dochucovadlo ze sladk\u00fdch raj\u010dat. Om\u00e1\u010dce dod\u00e1v\u00e1 jemnou sladkost a raj\u010datovou chu\u0165. Jeho charakteristick\u00e1 chu\u0165 vyva\u017euje ostatn\u00ed suroviny v om\u00e1\u010dce.\n\n\n\nCukr: Cukr se pou\u017e\u00edv\u00e1 v om\u00e1\u010dce k vyv\u00e1\u017een\u00ed chut\u00ed a dod\u00e1n\u00ed jemn\u00e9 sladkosti. Zjem\u0148uje kyselost r\u00fd\u017eov\u00e9ho octa a ke\u010dupu, a vytv\u00e1\u0159\u00ed tak harmonickou rovnov\u00e1hu.\n\n\n\nVoda: Voda se p\u0159id\u00e1v\u00e1 do om\u00e1\u010dky pro \u00fapravu konzistence a spr\u00e1vn\u00e9 prova\u0159en\u00ed. \u0158ed\u00ed ostatn\u00ed suroviny a pom\u00e1h\u00e1 vytvo\u0159it lehkou, tekutou om\u00e1\u010dku.\n\n\n\nStrouhan\u00fd z\u00e1zvor: Strouhan\u00fd z\u00e1zvor se pou\u017e\u00edv\u00e1 v marin\u00e1d\u011b, aby ku\u0159eti dodal pikantn\u00ed, lehce citronovou a aromatickou chu\u0165. \u010cerstv\u00fd z\u00e1zvor dod\u00e1v\u00e1 receptu sv\u011b\u017eest a chu\u0165ovou hloubku.\n\n\n\n\n\n\tJednoduch\u00e9 ku\u0159e s mangem\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\t350 g ku\u0159ec\u00edho masa nakr\u00e1jen\u00e9ho na pl\u00e1tky0.5 st\u0159edn\u011b velk\u00e9 zelen\u00e9 papriky, nakr\u00e1jen\u00e9 na prou\u017eky0.5 st\u0159edn\u011b velk\u00e9 \u010derven\u00e9 papriky, nakr\u00e1jen\u00e9 na prou\u017eky1 l\u017e\u00edce  nastrouhan\u00e9ho z\u00e1zvoru1 l\u017ei\u010dka  najemno nasekan\u00e9ho \u010desneku1 velk\u00e1 \u0161alotka nakr\u00e1jen\u00e1 najemno2 velk\u00e1 manga, oloupan\u00e1, zbaven\u00e1 pecky a nakr\u00e1jen\u00e1 na tenk\u00e9 pl\u00e1tkyMARIN\u00c1DA1.5 l\u017ei\u010dky  sv\u011btl\u00e9 s\u00f3jov\u00e9 om\u00e1\u010dky0.25 l\u017ei\u010dky  soli1 \u0161petka  b\u00edl\u00e9ho pep\u0159e1 l\u017ei\u010dka  kuku\u0159i\u010dn\u00e9ho \u0161krobuOM\u00c1\u010cKA2 l\u017ei\u010dky  r\u00fd\u017eov\u00e9ho octa1.5 l\u017ei\u010dky  ke\u010dupu1.5 l\u017ei\u010dky  cukru2 l\u017e\u00edce  vody\t\n\t\n\t\tKu\u0159ec\u00ed maso nechte marinovat 30 minutV misce sm\u00edchejte suroviny na om\u00e1\u010dkuVe woku na prudk\u00e9m ohni restujte ku\u0159ec\u00ed maso 3 minuty nebo dokud nezb\u011bl\u00e1P\u0159idejte v\u0161echny ostatn\u00ed suroviny (krom\u011b manga) a restujte 1 minutu.P\u0159idejte om\u00e1\u010dku a m\u00edchejte do zhoustnut\u00edP\u0159idejte mango a m\u00edchejte 1 minutu\t\n\t\n\t\t\u010c\u00edm d\u00e9le nech\u00e1te ku\u0159ec\u00ed maso marinovat, t\u00edm l\u00e9pe bude chutnat","_links":{"self":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts\/197171","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/comments?post=197171"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts\/197171\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/media\/610"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/media?parent=197171"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/categories?post=197171"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/tags?post=197171"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}