{"id":196730,"title":"Mie goreng","modified":"2026-10-31T17:04:28+01:00","plain":"Co je mie goreng?\n\n\n\nPokud m\u00e1te r\u00e1di sladkoslan\u00e9 nudle, tento recept na mie goreng si zamilujete. P\u0159ipravuje se z nudl\u00ed, kter\u00e9 se va\u0159\u00ed jen kr\u00e1tce, tak\u017ee toto nen\u00e1ro\u010dn\u00e9 j\u00eddlo budete m\u00edt na stole za pouh\u00fdch 15 minut. Tento p\u0159\u00edbuzn\u00fd pokrmu nasi goreng pot\u011b\u0161\u00ed va\u0161e chu\u0165ov\u00e9 poh\u00e1rky\n\n\n\nCo tedy vlastn\u011b mie goreng je? Je to indon\u00e9sk\u00fd pokrm ze sma\u017een\u00fdch \u017elut\u00fdch nudl\u00ed (nap\u0159\u00edklad vaje\u010dn\u00fdch nebo ramen), zel\u00ed, vajec, zdroje b\u00edlkovin (\u010dasto krevet nebo ku\u0159ec\u00edho masa) a om\u00e1\u010dky na sma\u017een\u00e9 nudle. Tady n\u00e1m jde hlavn\u011b o rychlost, tak\u017ee vejce, zel\u00ed a b\u00edlkoviny vynech\u00e1me, ale princip je v\u00e1m jasn\u00fd. V Indon\u00e9sii se zkr\u00e1tka do tohoto j\u00eddla zu\u017eitkuj\u00ed zbytky z lednice.\n\n\n\nVypadaj\u00ed opravdu kr\u00e1sn\u011b\n\n\n\nV Indon\u00e9sii je to velmi obl\u00edben\u00e9 j\u00eddlo, kter\u00e9 \u010dasto najdete u pouli\u010dn\u00edch prodejc\u016f, ale i ve vyhl\u00e1\u0161en\u00fdch restaurac\u00edch \u2014 na Bali nen\u00ed o skv\u011bl\u00e1 m\u00edsta, kde ho ochutnat, nouze. (P\u0159esto\u017ee p\u016fvodn\u011b pat\u0159ilo mezi \u201epouli\u010dn\u00ed j\u00eddla\u201c.) \u201eMie goreng\u201c v p\u0159ekladu znamen\u00e1 \u201esma\u017een\u00e9 nudle\u201c, tak\u017ee jde jednodu\u0161e o indon\u00e9sk\u00e9 sma\u017een\u00e9 nudle. Podobaj\u00ed se malajsijsk\u00e9mu pokrmu mee goreng, ale nejsou \u00fapln\u011b stejn\u00e9.\n\n\n\nZat\u00edmco mnoho recept\u016f na mie goreng na internetu obsahuje ku\u0159ec\u00ed \u010di hov\u011bz\u00ed maso nebo krevety, v tomto receptu si vysta\u010d\u00edme se zeleninou, aby z\u016fstal vegetari\u00e1nsk\u00fd. (Klidn\u011b si ale p\u0159idejte, co m\u00e1te r\u00e1di! Maso nebo jin\u00fd zdroj b\u00edlkovin p\u0159ed samotnou p\u0159\u00edpravou kr\u00e1tce orestujte s trochou s\u00f3jov\u00e9 om\u00e1\u010dky a na konci vra\u0165te do p\u00e1nve)\n\n\n\n\nPro\u010d si tento recept na mie goreng zamilujete\n\n\nIde\u00e1ln\u00ed na ve\u010de\u0159i ve v\u0161edn\u00ed den: Cel\u00e1 p\u0159\u00edprava od za\u010d\u00e1tku do konce zabere sotva 20 minut, tak\u017ee se recept skv\u011ble hod\u00ed na ve\u010dery, kdy jste p\u0159\u00edli\u0161 unaven\u00ed na dlouh\u00e9 st\u00e1n\u00ed u plotny\n\nPodle va\u0161\u00ed chuti: M\u016f\u017eete p\u0159idat cokoli chcete a opravdu zu\u017eitkovat zbytky z lednice\n\nLep\u0161\u00ed ne\u017e v restauraci: Dost bylo drah\u00fdch nudl\u00ed, kter\u00e9 ani moc nechutnaj\u00ed. Je \u010das na opravdovou kvalitu, 100% dom\u00e1c\u00ed!\n\n\n\n\n\n\n\n\n\nNa p\u0159\u00edpravu t\u00e9to dobroty sta\u010d\u00ed m\u00e9n\u011b ne\u017e 20 minut\n\n\n\nJak\u00e9 nudle pou\u017e\u00edt na mie goreng?\n\n\n\nMie goreng se tradi\u010dn\u011b p\u0159ipravuje ze \u017elut\u00fdch p\u0161eni\u010dn\u00fdch nudl\u00ed, podobn\u00fdch t\u011bm, kter\u00e9 byste pou\u017eili na \u010d\u00ednsk\u00e9 lo mein. Na indon\u00e9sk\u00e9 sma\u017een\u00e9 nudle m\u016f\u017eete pou\u017e\u00edt mnoho druh\u016f p\u0161eni\u010dn\u00fdch nudl\u00ed, od \u010derstv\u00fdch a\u017e po instantn\u00ed. Tady je n\u011bkolik mo\u017enost\u00ed:\n\n\n\n\nNudle chow mein : \u017elut\u00e9 p\u0161eni\u010dn\u00e9 nudle b\u00fdvaj\u00ed na obalu \u010dasto ozna\u010den\u00e9 jako \u201enudle chow mein\u201c a pro tento recept jsou ide\u00e1ln\u00ed. V obchodech s asijsk\u00fdmi potravinami je se\u017eenete su\u0161en\u00e9 i \u010derstv\u00e9\n\n\n\nInstantn\u00ed nudle ramen: pravd\u011bpodobn\u011b nejrychlej\u0161\u00ed a nejjednodu\u0161\u0161\u00ed varianta, kterou najdete t\u00e9m\u011b\u0159 v ka\u017ed\u00e9m supermarketu\n\n\n\n\u0160pagety: rozhodn\u011b nejsou tradi\u010dn\u00ed, ale pokud m\u00e1te po ruce jen \u0161pagety, i ty v tomto receptu skv\u011ble poslou\u017e\u00ed!\n\n\n\nR\u00fd\u017eov\u00e9 nudle ramen: bezlepkov\u00e1 mo\u017enost, kterou m\u016f\u017eete zvolit, pokud chcete tento recept p\u0159ipravit bez p\u0161eni\u010dn\u00fdch nudl\u00ed.\n\n\n\n\nSuroviny na mie goreng\n\n\n\n\nSamotn\u00e9 nudle : na tento recept m\u016f\u017eete pou\u017e\u00edt instantn\u00ed, su\u0161en\u00e9 nebo \u010derstv\u00e9 nudle. Tradi\u010dn\u011b se pou\u017e\u00edvaj\u00ed vaje\u010dn\u00e9 nudle, ale stejn\u011b dob\u0159e poslou\u017e\u00ed bal\u00ed\u010dek instantn\u00edch nudl\u00ed ramen nebo kter\u00e9koli jin\u00e9 nudle doporu\u010den\u00e9 v p\u0159edchoz\u00ed \u010d\u00e1sti.\n\n\n\n\u010cesnek : V indon\u00e9sk\u00fdch sma\u017een\u00fdch nudl\u00edch nesm\u00ed chyb\u011bt! \n\n\n\nOm\u00e1\u010dka na sma\u017een\u00e9 nudle: om\u00e1\u010dka na tyto nudle se skl\u00e1d\u00e1 z kombinace ketjap manis, sv\u011btl\u00e9 s\u00f3jov\u00e9 om\u00e1\u010dky a sambal oelek\n\n\n\nPro je\u0161t\u011b autenti\u010dt\u011bj\u0161\u00ed mie goreng p\u0159idejte 1 l\u017ei\u010dku terasi, indon\u00e9sk\u00e9 krevetov\u00e9 pasty\n\n\n\n\nB\u00e1je\u010dn\u00e1 om\u00e1\u010dka\n\n\n\n\u010c\u00edm nahradit ketjap manis (indon\u00e9skou sladkou s\u00f3jovou om\u00e1\u010dku)\n\n\n\nNejprve si \u0159ekn\u011bme, co vlastn\u011b ketjap manis je.\n\n\n\nJe to hust\u00e1 tmav\u00e1 om\u00e1\u010dka, kter\u00e1 t\u00e9m\u011b\u0159 p\u0159ipom\u00edn\u00e1 melasu a vyr\u00e1b\u00ed se z palmov\u00e9ho cukru, s\u00f3jov\u00e9 om\u00e1\u010dky a dal\u0161\u00edch dochucovadel. \u0158\u00edk\u00e1 se j\u00ed tak\u00e9 \u201esladk\u00e1 s\u00f3jov\u00e1 om\u00e1\u010dka\u201c a m\u00e1 velmi plnou, jedine\u010dnou chu\u0165, kter\u00e1 dod\u00e1v\u00e1 mie goreng jeho typick\u00fd charakter.\n\n\n\nKetjap manis najdete ve v\u011bt\u0161in\u011b obchod\u016f s asijsk\u00fdmi potravinami nebo i na Amazonu, p\u0159\u00edpadn\u011b si ji m\u016f\u017eete p\u0159ipravit sami podle m\u00e9ho receptu, kter\u00fd najdete zde \n\n\n\nPokud se v\u00e1m ketjap manis pro tento recept nepoda\u0159\u00ed sehnat, m\u016f\u017eete ji nahradit n\u011bkterou z n\u00e1sleduj\u00edc\u00edch mo\u017enost\u00ed:\n\n\n\n\nStejn\u00fdm d\u00edlem tmav\u00e9 s\u00f3jov\u00e9 om\u00e1\u010dky a medu\n\n\n\nStejn\u00fdm d\u00edlem sv\u011btl\u00e9 s\u00f3jov\u00e9 om\u00e1\u010dky a medu\n\n\n\nS\u00f3jovou om\u00e1\u010dkou a hn\u011bd\u00fdm cukrem ve stejn\u00e9m pom\u011bru\n\n\n\nOm\u00e1\u010dkou hoisin\n\n\n\n\nCo m\u016f\u017eete do receptu p\u0159idat:\n\n\n\nZelenina:\n\n\n\n\n\u010cerven\u00e9 papriky\n\n\n\nMlad\u00e9 \u010desnekov\u00e9 v\u00fdhonky\n\n\n\nRaj\u010data\n\n\n\n\u010c\u00ednsk\u00e1 brokolice\n\n\n\nPak choi\n\n\n\nPekingsk\u00e9 zel\u00ed\n\n\n\n\nRozmanit\u00e1 zelenina dod\u00e1v\u00e1 pokrmu dokonalou chu\u0165\n\n\n\nZdroje b\u00edlkovin:\n\n\n\n\nTofu\n\n\n\nKrevety\n\n\n\nKu\u0159ec\u00ed maso\n\n\n\nHov\u011bz\u00ed maso\n\n\n\nVep\u0159ov\u00e9 maso\n\n\n\n\nWok je ide\u00e1ln\u00ed n\u00e1dob\u00ed pro p\u0159\u00edpravu skv\u011bl\u00fdch sma\u017een\u00fdch nudl\u00ed\n\n\n\n\nTipy na dokonal\u00e9 mie goreng\n\n\nNejprve si p\u0159ipravte om\u00e1\u010dku: Usnadn\u00edte si t\u00edm p\u0159id\u00e1v\u00e1n\u00ed om\u00e1\u010dky ke sma\u017een\u00fdm nudl\u00edm, proto\u017ee nebudete muset p\u0159il\u00e9vat jednotliv\u00e9 om\u00e1\u010dky zvl\u00e1\u0161\u0165. Nav\u00edc se tak om\u00e1\u010dka rovnom\u011brn\u011bji rozprost\u0159e.\n\nPokud m\u00e1te wok, pou\u017eijte ho: A\u010dkoli ho doma nem\u00e1 ka\u017ed\u00fd, pro p\u0159\u00edpravu sma\u017een\u00fdch nudl\u00ed s opravdu autentickou chut\u00ed je tou nejlep\u0161\u00ed volbou. Tady najdete m\u016fj \u010dl\u00e1nek o tom, jak vybrat wok\n\nPokud p\u0159id\u00e1v\u00e1te zdroj b\u00edlkovin, dejte ho do p\u00e1nve p\u0159ed nudlemi: Tofu, ku\u0159ec\u00ed maso nebo jin\u00fd zdroj b\u00edlkovin vlo\u017ete do p\u00e1nve a tepeln\u011b upravte, ne\u017e p\u0159id\u00e1te nudle. Pak pokra\u010dujte podle receptu.\n\nPod\u00e1vejte ihned: Sma\u017een\u00e9 nudle chutnaj\u00ed nejl\u00e9pe hned po p\u0159\u00edprav\u011b. Jinak se za\u010dnou slepovat.\n\n\n\n\n\n\n\n\tAutentick\u00e9 mie goreng\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\t250 g nudl\u00ed (hmotnost v such\u00e9m stavu), p\u0159edem uva\u0159en\u00fdch400 g nakr\u00e1jen\u00fdch hub1 cibule nakr\u00e1jen\u00e1 na kosti\u010dky4 strou\u017eky \u010desneku nakr\u00e1jen\u00e9 na kosti\u010dky300 g zelen\u00fdch fazolov\u00fdch lusk\u016f nakr\u00e1jen\u00fdch na kousky1 mrkev nakr\u00e1jen\u00e1 na kosti\u010dky1 hrst mlad\u00fdch fazolov\u00fdch kl\u00ed\u010dk\u016fOM\u00c1\u010cKA4 l\u017e\u00edce  sv\u011btl\u00e9 s\u00f3jov\u00e9 om\u00e1\u010dky2 l\u017e\u00edce  ketjap manis2 l\u017e\u00edce  sambal oelek70 ml zeleninov\u00e9ho v\u00fdvaru nebo vody\t\n\t\n\t\t V misce sm\u00edchejte suroviny na om\u00e1\u010dku Houby restujte na st\u0159edn\u011b siln\u00e9m ohni, dokud p\u011bkn\u011b nezhn\u011bdnou, a dejte stranou Cibuli a \u010desnek restujte 2 minuty. P\u0159idejte mrkev a fazolov\u00e9 lusky Restujte do zm\u011bknut\u00ed P\u0159idejte om\u00e1\u010dku, houby, kl\u00ed\u010dky a nudle. Restujte na siln\u00e9m ohni 4-5 minut\t\n\t\n\t\t\t\n\t\n\t\tindon\u00e9sienne","_links":{"self":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts\/196730","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/comments?post=196730"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts\/196730\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/media\/2601"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/media?parent=196730"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/categories?post=196730"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/tags?post=196730"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}