{"id":196496,"title":"Chow mein, \u010d\u00ednsk\u00e9 restovan\u00e9 nudle","modified":"2026-10-31T16:58:07+01:00","plain":"Chow mein je vylep\u0161en\u00e1 verze klasick\u00fdch restovan\u00fdch nudl\u00ed se zeleninou: v\u00edce zeleniny, v\u00edce cukru a celkov\u011b v\u00edce chuti. Nav\u00edc je to recept, do kter\u00e9ho se hod\u00ed skoro v\u0161echno, tak\u017ee s n\u00edm m\u016f\u017eete z lednice zpracovat v\u0161echnu star\u0161\u00ed zeleninu. \n\n\n\n\n\n\n\nCo je vlastn\u011b chow mein?\n\n\n\nChow mein je tradi\u010dn\u00ed \u010d\u00ednsk\u00e9 j\u00eddlo z vaje\u010dn\u00fdch nudl\u00ed a restovan\u00e9 zeleniny. R\u00e1d p\u0159id\u00e1v\u00e1m i n\u011bjak\u00fd zdroj b\u00edlkovin, nejrad\u011bji ku\u0159ec\u00ed maso, ale m\u016f\u017eete vyzkou\u0161et i jin\u00e9 druhy masa nebo t\u0159eba tofu. \n\n\n\nM\u011bk\u010d\u00ed nudle, p\u011bkn\u011b obalen\u00e9 om\u00e1\u010dkou? To je lo mein\n\n\n\nNudle se p\u0159i p\u0159\u00edprav\u011b d\u016fkladn\u011b ope\u010dou, a\u017e jsou t\u00e9m\u011b\u0159 k\u0159upav\u00e9, a pak se prom\u00edchaj\u00ed s lahodnou om\u00e1\u010dkou. Chow mein se skv\u011ble hod\u00ed na ve\u010dery, kdy nechcete za\u0161pinit spoustu hrnc\u016f ani nad\u011blat v kuchyni velk\u00fd nepo\u0159\u00e1dek.\n\n\n\nJe\u0161t\u011b rychlej\u0161\u00ed recept, \u010d\u00ednsk\u00e9 nudle s \u010desnekem\n\n\n\nChow mein vd\u011b\u010d\u00ed za svou charakteristickou chu\u0165 hust\u00e9 tmav\u00e9 dom\u00e1c\u00ed om\u00e1\u010dce, se kterou se nudle prom\u00edchaj\u00ed. Sladk\u00e1 a slan\u00e1 chu\u0165 jsou v dokonal\u00e9 rovnov\u00e1ze a jakmile ochutn\u00e1te, h\u016flky u\u017e prost\u011b neodlo\u017e\u00edte.\n\n\n\nSuroviny na chow mein\n\n\n\n\n\n\n\nNudle chow mein: Nudle chow mein se vyr\u00e1b\u011bj\u00ed z p\u0161enice a vajec. Velmi se podobaj\u00ed italsk\u00fdm nudl\u00edm a na skus jsou prost\u011b b\u00e1je\u010dn\u00e9. Ve v\u011bt\u0161in\u011b \u010d\u00ednsk\u00fdch obchod\u016f s potravinami se\u017eenete su\u0161en\u00e9 nudle chow mein. \n\n\n\nPokud ale budete m\u00edt \u0161t\u011bst\u00ed, najdete v chladic\u00edm pultu p\u0159edva\u0159en\u00e9 nudle chow mein, kter\u00e9 m\u016f\u017eete hodit rovnou do hrnce.\n\n\n\nZelenina : Mrkev, zel\u00ed, jarn\u00ed cibulka a s\u00f3jov\u00e9 kl\u00ed\u010dky tvo\u0159\u00ed ide\u00e1ln\u00ed zeleninovou kombinaci pro chow mein. Snadno je ale m\u016f\u017eete nahradit jinou zeleninou, nap\u0159\u00edklad pak \u010doi, \u0159ap\u00edkat\u00fdm celerem, brokolic\u00ed, \u0161pen\u00e1tem, kade\u0159\u00e1vkem nebo mal\u00fdmi kuku\u0159i\u010dn\u00fdmi kl\u00e1sky. \n\n\n\nNebojte se zapojit fantazii a pou\u017e\u00edt to, co m\u00e1te r\u00e1di nebo co zrovna najdete v lednici! Do tohoto receptu se opravdu hod\u00ed skoro v\u0161echno\n\n\n\nNudle udon s hov\u011bz\u00edm masem jako japonsk\u00e1 alternativa \ud83d\ude42\n\n\n\nTmav\u00e1 s\u00f3jov\u00e1 om\u00e1\u010dka: Neple\u0165te si ji se sv\u011btlou s\u00f3jovou om\u00e1\u010dkou, bohu\u017eel ji nejsp\u00ed\u0161 budete muset koupit na Amazonu nebo v asijsk\u00e9m obchod\u011b\n\n\n\n\u00dast\u0159icov\u00e1 om\u00e1\u010dka: Neeee, nechutn\u00e1 po \u00fast\u0159ic\u00edch, a ano, je nepostradateln\u00e1! \ud83d\ude42 Odhalte jej\u00ed tajemstv\u00ed zde\n\n\n\nV\u00edno Shaoxing: kl\u00ed\u010dov\u00e1 slo\u017eka om\u00e1\u010dky, toto \u010d\u00ednsk\u00e9 v\u00edno dod\u00e1v\u00e1 j\u00eddlu jedine\u010dnou chu\u0165\n\n\n\nSezamov\u00fd olej: typick\u00fd olej asijsk\u00e9 kuchyn\u011b, nep\u0159eh\u00e1n\u011bjte to s n\u00edm, ale vychutnejte si jeho jemnou a z\u00e1rove\u0148 v\u00fdraznou chu\u0165. Odhalte jeho tajemstv\u00ed zde\n\n\n\nNEJLEP\u0160\u00cd om\u00e1\u010dka na nudle\n\n\n\nDom\u00e1c\u00ed om\u00e1\u010dka na chow mein je v tomto receptu \u00fa\u017easn\u00e1! Sm\u00edchejte s\u00f3jovou om\u00e1\u010dku, sezamov\u00fd olej , \u00fast\u0159icovou om\u00e1\u010dku, krystalov\u00fd cukr, kuku\u0159i\u010dn\u00fd \u0161krob a ku\u0159ec\u00ed v\u00fdvar a vytvo\u0159te typickou sladko-slanou om\u00e1\u010dku, kter\u00e1 dod\u00e1v\u00e1 chow mein autentickou a neuv\u011b\u0159iteln\u011b n\u00e1vykovou chu\u0165\n\n\n\n\n\n\tChow mein (\u010d\u00ednsk\u00e9 sma\u017een\u00e9 nudle)\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\tOM\u00c1\u010cKA15 ml v\u00edna Shaoxing 35 ml tmav\u00e9 s\u00f3jov\u00e9 om\u00e1\u010dky  4 g b\u00edl\u00e9ho pep\u0159e  27 g \u00fast\u0159icov\u00e9 om\u00e1\u010dky  5 g sezamov\u00e9ho oleje  1 l\u017e\u00edce  vody (nebo ku\u0159ec\u00edho v\u00fdvaru)5 g kuku\u0159i\u010dn\u00e9ho \u0161krobu1 l\u017e\u00edce  krupicov\u00e9ho cukruNUDLE300 g  nudl\u00ed v such\u00e9m stavu2 stonky jarn\u00ed cibulky nakr\u00e1jen\u00e9 na 1cm kousky2 \u0159ap\u00edky \u0159ap\u00edkat\u00e9ho celeru nakr\u00e1jen\u00e9 na pl\u00e1tky1 mrkev oloupan\u00e1 a nakr\u00e1jen\u00e1 na pl\u00e1tky0.5 hl\u00e1vky pekingsk\u00e9ho zel\u00ed nakr\u00e1jen\u00e9ho na velmi tenk\u00e9 nudli\u010dky (t\u00e9m\u011b\u0159 nastrouhan\u00e9ho)6 strou\u017ek\u016f \u010desneku nakr\u00e1jen\u00fdch nadrobno120 g s\u00f3jov\u00fdch kl\u00ed\u010dk\u016f\t\n\t\n\t\t V misce sm\u00edchejte v\u0161echny suroviny na om\u00e1\u010dkuV mal\u00e9m rendl\u00edku s nep\u0159ilnav\u00fdm povrchem va\u0159te om\u00e1\u010dku na prudk\u00e9m ohni za st\u00e1l\u00e9ho m\u00edch\u00e1n\u00ed, dokud m\u00edrn\u011b nezhoustne. Dejte stranou. V kastrolu rozeh\u0159ejte na prudk\u00e9m ohni trochu oleje P\u0159idejte celer, mrkev, jarn\u00ed cibulku a zel\u00ed: restujte p\u0159ibli\u017en\u011b 3 minuty. V\u0161e p\u0159endejte do misky a dejte stranou Znovu rozeh\u0159ejte trochu oleje a p\u0159idejte 3\/4 nadrobno nakr\u00e1jen\u00e9ho \u010desneku. Jakmile za\u010dne hn\u011bdnout, vra\u0165te do kastrolu zeleninu a p\u0159idejte nudle. Restujte 1 min. P\u0159idejte om\u00e1\u010dku, restujte 30 sekund, p\u0159idejte s\u00f3jov\u00e9 kl\u00ed\u010dky a restujte dal\u0161\u00edch 30 sekundVypn\u011bte oh\u0159ev, p\u0159idejte zb\u00fdvaj\u00edc\u00ed \u010desnek a prom\u00edchejte P\u0159idejte po\u0159\u00e1dnou \u0161petku soli\t\n\t\n\t\t\t\n\t\n\t\tAccompagnement, Plat principalChinoise\t\n\n\n\n\n\nInspirace: Joshua Weissman, kter\u00fd se s\u00e1m inspiroval na The Woks of Life","_links":{"self":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts\/196496","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/comments?post=196496"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts\/196496\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/media\/10839"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/media?parent=196496"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/categories?post=196496"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/tags?post=196496"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}