{"id":196434,"title":"French tacos, dom\u00e1c\u00ed recept","modified":"2026-10-31T16:55:07+01:00","plain":"Tady v\u00e1m nab\u00edz\u00edm vlastn\u00ed verzi proslul\u00e9ho \u201etacos\u201c neboli \u201efrancouzsk\u00e9ho tacos\u201c od O’tacos. Krok za krokem si rozebereme jednotliv\u00e9 \u010d\u00e1sti t\u00e9to ikonick\u00e9 speciality a zkus\u00edme ji p\u0159ipravit nejen l\u00e9pe, ale i zdrav\u011bji. Dom\u00e1c\u00ed sma\u017een\u00e9 ku\u0159e sice nen\u00ed zrovna synonymem zdrav\u00e9ho j\u00eddla, ale to pr\u016fmyslov\u011b vyr\u00e1b\u011bn\u00e9 je na tom je\u0161t\u011b h\u016f\u0159. \n\n\n\nFrancouzsk\u00e9 tacos m\u016f\u017ee na prvn\u00ed pohled nah\u00e1n\u011bt strach. Kdy\u017e vid\u00edte, z kolika \u010d\u00e1st\u00ed se skl\u00e1d\u00e1, mo\u017en\u00e1 si \u0159eknete, \u017ee nakonec budete j\u00edst zastudena… Kdepak! Zachr\u00e1n\u00ed n\u00e1s posledn\u00ed krok, zap\u00e9k\u00e1n\u00ed v troub\u011b, p\u0159i kter\u00e9m se v\u0161echny suroviny proh\u0159ej\u00ed (a s\u00fdr se rozpust\u00ed), tak\u017ee si pochutn\u00e1te na hork\u00e9m j\u00eddle p\u0159ekypuj\u00edc\u00edm chut\u00ed. \n\n\n\n1. Hranolky\n\n\n\nBelgi\u010dan\u00e9, kte\u0159\u00ed m\u011b sleduj\u00ed, mohou tento krok rovnou p\u0159esko\u010dit. V\u00e1s ostatn\u00ed nau\u010d\u00edm jednoduch\u00fd recept na belgick\u00e9 hranolky! \n\n\n\nBudete pot\u0159ebovat: \n\n\n\n\nHov\u011bz\u00ed l\u016fj\/ p\u0159epu\u0161t\u011bn\u00fd hov\u011bz\u00ed l\u016fj (p\u0159\u00edpadn\u011b olej na sma\u017een\u00ed\/slune\u010dnicov\u00fd olej)\n\n\n\nBrambory na hranolky ( p\u0159\u00edpadn\u011b oby\u010dejn\u00e9 brambory)\n\n\n\n\u0160krabku na zeleninu\n\n\n\n\n\nRozeh\u0159ejte olej na 190-200 stup\u0148\u016f\n\n\n\nOloupan\u00e9 a nakr\u00e1jen\u00e9 brambory poprv\u00e9 pono\u0159te do oleje asi na 7 min\n\n\n\nVyndejte je a nechte 5 min vychladnout\n\n\n\nZnovu je pono\u0159te do oleje (a pr\u00e1v\u011b v tom spo\u010d\u00edv\u00e1 belgick\u00e1 specialita) a vyndejte, a\u017e budou kr\u00e1sn\u011b k\u0159upav\u00e9, m\u011blo by to trvat asi 5 min\n\n\n\n\nA je to! Prvn\u00ed \u010d\u00e1st je hotov\u00e1, m\u016f\u017eete ji zat\u00edm odlo\u017eit stranou. \n\n\n\nStar\u00e9 dobr\u00e9 belgick\u00e9 hranolky\n\n\n\n2. Ku\u0159ec\u00ed stripsy\n\n\n\nM\u00fdm obl\u00edben\u00fdm \u201en\u011b\u010d\u00edm nav\u00edc\u201c ve francouzsk\u00e9m tacos jsou po\u0159\u00e1dn\u011b k\u0159upav\u00e9 ku\u0159ec\u00ed stripsy… obvykle b\u00fdvaj\u00ed mdl\u00e9 a such\u00e9, ale ostatn\u00ed suroviny to na\u0161t\u011bst\u00ed zamaskuj\u00ed. J\u00e1 v\u00e1s ov\u0161em nau\u010d\u00edm klasick\u00fd americk\u00fd postup na sma\u017een\u00e9 ku\u0159e marinovan\u00e9 v podm\u00e1sl\u00ed . D\u00edky n\u011bmu maso zk\u0159ehne a z\u00edsk\u00e1 jedine\u010dnou chu\u0165, nemluv\u011b o mimo\u0159\u00e1dn\u011b jednoduch\u00e9 obalovac\u00ed sm\u011bsi, kterou jsem osobn\u011b vyladil tak, aby se strukturou i chut\u00ed bl\u00ed\u017eila t\u00e9 z KFC. Tento recept m\u016f\u017eete pou\u017e\u00edt i na jin\u00e9 \u010d\u00e1sti ku\u0159ete, t\u0159eba pali\u010dky, k\u0159\u00eddla a horn\u00ed stehna, a p\u0159ipravit si tak vlastn\u00ed ku\u0159ec\u00ed kybl\u00edky, hehe\n\n\n\nBudete pot\u0159ebovat: \n\n\n\nMARIN\u00c1DA\n\n\n\n\n500 ml podm\u00e1sl\u00ed\/kysan\u00e9ho ml\u00e9ka\n\n\n\n500g ku\u0159ec\u00edho masa nakr\u00e1jen\u00e9ho na siln\u00e9 prou\u017eky\n\n\n\n1 l\u017e\u00edci sladk\u00e9 papriky\n\n\n\n1 l\u017ei\u010dku pep\u0159e\n\n\n\n1 l\u017e\u00edci mlet\u00e9ho tymi\u00e1nu\n\n\n\n1 l\u017e\u00edci su\u0161en\u00e9ho mlet\u00e9ho \u010desneku\n\n\n\n1 l\u017e\u00edci soli\n\n\n\n\nOBALOVAC\u00cd SM\u011aS\n\n\n\n\n300g hladk\u00e9 mouky\n\n\n\n2 l\u017e\u00edce sladk\u00e9 papriky\n\n\n\n2 l\u017ei\u010dky pep\u0159e\n\n\n\n1 l\u017e\u00edci chilli\n\n\n\n2 l\u017e\u00edce mlet\u00e9ho tymi\u00e1nu\n\n\n\n2 l\u017e\u00edce su\u0161en\u00e9ho mlet\u00e9ho \u010desneku\n\n\n\n1 l\u017e\u00edci soli\n\n\n\n\nOSTATN\u00cd\n\n\n\n\nolej na sma\u017een\u00ed\n\n\n\n3 vejce\n\n\n\nM\u00edsu a hlubok\u00fd tal\u00ed\u0159\n\n\n\n\n1. Ku\u0159e marinujte alespo\u0148 hodinu (max 24h) v podm\u00e1sl\u00ed s ko\u0159en\u00edm na marin\u00e1du2. P\u0159ipravte si obalovac\u00ed sm\u011bs sm\u00edch\u00e1n\u00edm mouky s ko\u0159en\u00edm na obalen\u00ed3. Roz\u0161lehan\u00e1 vejce nalijte do hlubok\u00e9ho tal\u00ed\u0159e4. Rozeh\u0159ejte olej na 180 stup\u0148\u016f5. Maso obalte nejd\u0159\u00edve v mouce, potom ve vejci, znovu v mouce a nakonec opatrn\u011b vlo\u017ete do oleje. Kousk\u016f je hodn\u011b, tak\u017ee je klidn\u011b sma\u017ete po \u010d\u00e1stech.6. Sma\u017een\u00ed trv\u00e1 asi 7-8 min. Hl\u00eddejte barvu obalu\n\n\n\nNejsou moje stripsy n\u00e1dhern\u00e9? Tenhle jsem pojmenoval \u201eDokonalost\u201c.\n\n\n\n3. Om\u00e1\u010dka na francouzsk\u00e9 tacos O’Marcos\n\n\n\nTady \u017e\u00e1dn\u00e1 s\u00fdrov\u00e1 om\u00e1\u010dka nebude. S\u00fdr rad\u011bji p\u0159id\u00e1v\u00e1m v podob\u011b tenk\u00fdch pl\u00e1tk\u016f \u010dedaru nakr\u00e1jen\u00fdch \u0161krabkou na zeleninu. Promi\u0148te. \n\n\n\nZato si p\u0159iprav\u00edme stejnou om\u00e1\u010dku jako na m\u016fj dokonal\u00fd burger!\n\n\n\nBudete pot\u0159ebovat: \n\n\n\n\n2 l\u017e\u00edce m\u00e1sla\n\n\n\n1 velkou cibuli nakr\u00e1jenou na kosti\u010dky\n\n\n\n2 l\u017e\u00edce ho\u0159\u010dice\n\n\n\n1 l\u017e\u00edci worcestersk\u00e9 om\u00e1\u010dky\n\n\n\n3 nakl\u00e1dan\u00e9 okurky nakr\u00e1jen\u00e9 najemno\n\n\n\nHrst \u010derstv\u00e9 pa\u017eitky nasekan\u00e9 najemno\n\n\n\n115g majon\u00e9zy\n\n\n\n115 g ke\u010dupu\n\n\n\n1 malinkou \u0161petku jedl\u00e9 sody\n\n\n\n\n1. Cibuli dejte do rendl\u00edku s m\u00e1slem a jedlou sodou na st\u0159edn\u00ed plamen. Restujte asi 15min, dokud nezkaramelizuje (jedl\u00e1 soda reakci urychluje, norm\u00e1ln\u011b to trv\u00e1 45 min, tenhle tip m\u00e1te jako d\u00e1rek \ud83d\ude18)2. V\u0161echny suroviny sm\u00edchejte v misce\n\n\n\nLahodn\u00e1 om\u00e1\u010dka s karamelizovanou cibul\u00ed. K francouzsk\u00e9mu tacos se hod\u00ed dokonale.\n\n\n\n4. Mlet\u00e9 maso\n\n\n\nNa tuto \u010d\u00e1st budete pot\u0159ebovat: \n\n\n\n\nJednu l\u017e\u00edci \u0159\u00edmsk\u00e9ho km\u00ednu\n\n\n\nJednu l\u017e\u00edci sladk\u00e9 papriky\n\n\n\nJednu l\u017ei\u010dku soli\n\n\n\nJednu l\u017ei\u010dku pep\u0159e\n\n\n\nP\u016fl l\u017e\u00edce chilli\n\n\n\n2 l\u017ei\u010dky soli\n\n\n\n500g mlet\u00e9ho hov\u011bz\u00edho masa\n\n\n\n2 cibule nakr\u00e1jen\u00e9 najemno\n\n\n\n\n1. Na st\u0159edn\u011b siln\u00e9m plameni orestujte cibuli dosklovata2. P\u0159idejte maso a 5min d\u016fkladn\u011b m\u00edchejte, abyste rozd\u011blili hrudky3. P\u0159idejte ko\u0159en\u00ed a m\u00edchejte, dokud se \u0161\u0165\u00e1va neodpa\u0159\u00ed\n\n\n\nLahodn\u00e9 ko\u0159en\u011bn\u00e9 mlet\u00e9 maso\n\n\n\n5. Pln\u011bn\u00ed a skl\u00e1d\u00e1n\u00ed\n\n\n\nNa tortillu postupn\u011b dejte: \n\n\n\n\nOm\u00e1\u010dku\n\n\n\nMlet\u00e9 maso\n\n\n\nKu\u0159ec\u00ed stripsy\n\n\n\nHranolky\n\n\n\nNavrch rozlo\u017ete \u010dedar\n\n\n\n\nSkl\u00e1d\u00e1n\u00ed\n\n\n\nTady v\u00e1s odk\u00e1\u017eu na video, podle kter\u00e9ho jsem postupoval i j\u00e1: \n\n\n\n\n\n\n\n\n\n6. Zap\u00e9k\u00e1n\u00ed\n\n\n\nKone\u010dn\u011b jsme tady! U posledn\u00edho kroku p\u0159\u00edpravy francouzsk\u00e9ho tacos, tedy zap\u00e9k\u00e1n\u00ed.\n\n\n\n\nNejprve p\u0159edeh\u0159ejte troubu na 130 stup\u0148\u016f s horkovzduchem\n\n\n\n\u0160krabkou nakr\u00e1jejte \u010dedar na tenk\u00e9 pl\u00e1tky, pr\u00e1v\u011b tenk\u00e9 pl\u00e1tky jsou tajemstv\u00edm dokonal\u00e9ho zape\u010den\u00ed, p\u0159i kter\u00e9m s\u00fdr nete\u010de v\u0161ude kolem. Pl\u00e1tky \u00fahledn\u011b rozlo\u017ete vedle sebe na povrch tacos.\n\n\n\nVlo\u017ete do trouby asi na 10 min\n\n\n\n\nR\u00e1j je na dosah ch\u0148apky\n\n\n\nHotovo! Gratuluji, pr\u00e1v\u011b jste p\u0159ipravili prav\u00e9 francouzsk\u00e9 tacos jako od Otacos! \n\n\n\nZb\u00fdv\u00e1 u\u017e jen naserv\u00edrovat je na kr\u00e1sn\u00fd tal\u00ed\u0159 od Les secrets du chef\n\n\n\nMimochodem, m\u00e1m tu i recept na v\u00fdborn\u00fd dom\u00e1c\u00ed kebab\n\n\n\n\n\n\tTacos ve stylu Otacos\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\tBelgick\u00e9 hranolkyHov\u011bz\u00ed tuk nebo p\u0159epu\u0161t\u011bn\u00fd hov\u011bz\u00ed l\u016fj (p\u0159\u00edpadn\u011b fritovac\u00ed nebo slune\u010dnicov\u00fd olej)Brambory na hranolky (p\u0159\u00edpadn\u011b b\u011b\u017en\u00e9 brambory)Ku\u0159ec\u00ed stripsyMarin\u00e1da500 ml podm\u00e1sl\u00ed (podm\u00e1sl\u00ed nebo kysan\u00e9 ml\u00e9ko)500 g ku\u0159ec\u00edho masa nakr\u00e1jen\u00e9ho na siln\u011bj\u0161\u00ed prou\u017eky1 l\u017e\u00edce sladk\u00e9 papriky1 l\u017ei\u010dka pep\u0159e1 l\u017e\u00edce mlet\u00e9ho tymi\u00e1nu1 l\u017e\u00edce su\u0161en\u00e9ho mlet\u00e9ho \u010desneku1 l\u017e\u00edce soliObalovac\u00ed sm\u011bs300 g mouky2 l\u017e\u00edce sladk\u00e9 papriky2 l\u017ei\u010dky pep\u0159e1 l\u017e\u00edce chilli2 l\u017e\u00edce mlet\u00e9ho tymi\u00e1nu2 l\u017e\u00edce su\u0161en\u00e9ho mlet\u00e9ho \u010desneku1 l\u017e\u00edce soliOstatn\u00edOlej na sma\u017een\u00ed3 vejceOm\u00e1\u010dka na francouzsk\u00e9 tacos2 l\u017e\u00edce m\u00e1sla1 velk\u00e1 cibule nakr\u00e1jen\u00e1 na kosti\u010dky2 l\u017e\u00edce ho\u0159\u010dice1 l\u017e\u00edce worcestersk\u00e9 om\u00e1\u010dky3 nakl\u00e1dan\u00e9 okurky nakr\u00e1jen\u00e9 nadrobnoHrst \u010derstv\u00e9 pa\u017eitky nakr\u00e1jen\u00e9 nadrobno115 g majon\u00e9zy115 g ke\u010dupu1 malink\u00e1 \u0161petka jedl\u00e9 sodyMlet\u00e9 maso1 l\u017e\u00edce \u0159\u00edmsk\u00e9ho km\u00ednu1 l\u017e\u00edce sladk\u00e9 papriky1 l\u017ei\u010dka soli1 l\u017ei\u010dka pep\u0159eP\u016fl l\u017e\u00edce chilli2 l\u017ei\u010dky soli nav\u00edc500 g mlet\u00e9ho hov\u011bz\u00edho masa2 cibule nakr\u00e1jen\u00e9 nadrobno\t\n\t\n\t\tBelgick\u00e9 hranolkyOloupejte brambory a nakr\u00e1jejte je na hranolky.Rozeh\u0159ejte olej na 190-200 stup\u0148\u016f.Hranolky poprv\u00e9 pono\u0159te do oleje a sma\u017ete p\u0159ibli\u017en\u011b 7 minut.Vyjm\u011bte je a nechte 5 minut chladnout.Znovu je pono\u0159te do oleje a sma\u017ete dok\u0159upava, p\u0159ibli\u017en\u011b 5 minut.Ku\u0159ec\u00ed stripsyKu\u0159ec\u00ed maso marinujte v podm\u00e1sl\u00ed s ko\u0159en\u00edm na marin\u00e1du alespo\u0148 hodinu, nejv\u00fd\u0161e 24 hodin.P\u0159ipravte obalovac\u00ed sm\u011bs sm\u00edch\u00e1n\u00edm mouky s p\u0159\u00edslu\u0161n\u00fdm ko\u0159en\u00edm.V hlubok\u00e9m tal\u00ed\u0159i roz\u0161lehejte vejce.Rozeh\u0159ejte olej na sma\u017een\u00ed na 180 stup\u0148\u016f.Ku\u0159ec\u00ed maso p\u0159ed sma\u017een\u00edm obalte nejprve v mouce, pot\u00e9 ve vejci a znovu v mouce.Ku\u0159ec\u00ed maso sma\u017ete p\u0159ibli\u017en\u011b 7-8 minut, dokud obal nezezl\u00e1tne.Om\u00e1\u010dka na francouzsk\u00e9 tacos O'MarcosCibuli op\u00e9kejte na m\u00e1sle s jedlou sodou na st\u0159edn\u00edm plameni, dokud nezkaramelizuje, p\u0159ibli\u017en\u011b 15 minut.V misce sm\u00edchejte karamelizovanou cibuli s ostatn\u00edmi surovinami na om\u00e1\u010dku.Mlet\u00e9 masoNadrobno nakr\u00e1jenou cibuli op\u00e9kejte na st\u0159edn\u011b siln\u00e9m plameni dosklovata.P\u0159idejte mlet\u00e9 maso a d\u016fkladn\u011b prom\u00edchejte, aby se rozpadly hrudky.P\u0159idejte ko\u0159en\u00ed a d\u00e1l op\u00e9kejte, dokud se neodpa\u0159\u00ed \u0161\u0165\u00e1va.Pln\u011bn\u00ed a skl\u00e1d\u00e1n\u00edTortillu pot\u0159ete om\u00e1\u010dkou, p\u0159idejte mlet\u00e9 maso, ku\u0159ec\u00ed stripsy a hranolky a posypte \u010dedarem.Zap\u00e9k\u00e1n\u00edP\u0159edeh\u0159ejte troubu na 130 stup\u0148\u016f s horkovzduchem.\u0160krabkou nakr\u00e1jejte \u010dedar na tenk\u00e9 pl\u00e1tky a rozlo\u017ete je na taco.Vlo\u017ete do trouby p\u0159ibli\u017en\u011b na 10 minut, dokud se na povrchu nevytvo\u0159\u00ed kr\u00e1sn\u011b zape\u010den\u00e1 krusta.","_links":{"self":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts\/196434","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/comments?post=196434"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts\/196434\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/media\/307"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/media?parent=196434"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/categories?post=196434"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/tags?post=196434"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}