{"id":196343,"title":"Co je daikon?","modified":"2026-10-31T16:51:35+01:00","plain":"Co je \u0159edkev daikon?\n\n\n\n\u0158edkev daikon, zn\u00e1m\u00e1 tak\u00e9 jako \u201eb\u00edl\u00e1 \u0159edkev\u201c, \u201ejaponsk\u00e1 \u0159edkev\u201c nebo \u201e\u010d\u00ednsk\u00e1 \u0159edkev\u201c, je v japonsk\u00e9 kuchyni velmi obl\u00edben\u00e1! Tato zelenina se tradi\u010dn\u011b konzumuje syrov\u00e1, tepeln\u011b upraven\u00e1 nebo nakl\u00e1dan\u00e1. M\u00e1 du\u017enat\u00fd, v\u00e1lcovit\u00fd ko\u0159en a p\u0159ipom\u00edn\u00e1 b\u00edlou mrkev. \n\n\n\nDruhy daikonu\n\n\n\nV Asii existuje n\u011bkolik odr\u016fd daikonu. Nap\u0159\u00edklad \u0159edkev lobak (nebo lo pak) se od daikonu li\u0161\u00ed zelen\u00fdm prstencem na ko\u0159eni. Korejsk\u00e1 odr\u016fda \u0159edkve mu je j\u00ed v\u00edcem\u00e9n\u011b podobn\u00e1, jen je krat\u0161\u00ed a kulat\u011bj\u0161\u00ed. Ob\u011b tyto odr\u016fdy jsou nav\u00edc p\u00e1liv\u011bj\u0161\u00ed ne\u017e tradi\u010dn\u00ed \u0159edkev daikon. \n\n\n\n\n\n\n\nPokud chcete m\u00edt na tal\u00ed\u0159i v\u00edce barev, s\u00e1hn\u011bte po melounov\u00e9 \u0159edkvi! Tato \u010d\u00ednsk\u00e1 \u0159edkev p\u0159ekvap\u00ed zelenou slupkou a syt\u011b r\u016f\u017eovou du\u017einou. Sv\u00fdm vzhledem dod\u00e1 va\u0161im pokrm\u016fm sv\u011b\u017e\u00ed n\u00e1dech a z\u00e1rove\u0148 je obohat\u00ed o jemn\u00e9, nasl\u00e1dl\u00e9 t\u00f3ny. \n\n\n\nV\u00fd\u017eivov\u00e9 hodnoty daikonu\n\n\n\nJednou z jeho nemal\u00fdch p\u0159ednost\u00ed je, \u017ee daikon pom\u00e1h\u00e1 udr\u017eovat \u0161t\u00edhlou linii. Tato zelenina m\u00e1 velmi m\u00e1lo kalori\u00ed, p\u0159esto je v\u00fd\u017eivn\u00e1. Ve 100g daikonu najdete:\n\n\n\n21 kalori\u00ed0,7g b\u00edlkovin 0,11g tuku 1,86g vl\u00e1kniny \n\n\n\nZdravotn\u00ed p\u0159\u00ednosy daikonu\n\n\n\nJe to tak\u00e9 surovina bohat\u00e1 na drasl\u00edk, vitamin C, v\u00e1pn\u00edk, ho\u0159\u010d\u00edk... Pro p\u0159edstavu: daikon obsahuje t\u0159i \u010dtvrtiny mno\u017estv\u00ed drasl\u00edku obsa\u017een\u00e9ho v ban\u00e1nu a polovinu mno\u017estv\u00ed vitaminu C obsa\u017een\u00e9ho v pomeran\u010di. Tato \u0159edkev m\u00e1 tedy mnoho zdravotn\u00edch p\u0159\u00ednos\u016f, zejm\u00e9na p\u0159i hojen\u00ed ran, ochran\u011b bun\u011bk p\u0159ed po\u0161kozen\u00edm a stabilizaci hladiny cukru v krvi. \n\n\n\nJak va\u0159it s daikonem?\n\n\n\nA\u0165 u\u017e syrov\u00e1, nebo tepeln\u011b upraven\u00e1, \u0159edkev daikon v\u017edy zaboduje. P\u0159ed pou\u017eit\u00edm se obvykle loupe, ale stejn\u011b jako u v\u0161ech \u0159edkv\u00ed je i jej\u00ed slupka zcela jedl\u00e1. V\u00fdhodou \u0159edkve daikon je, \u017ee s n\u00ed m\u016f\u017eete d\u011blat opravdu cokoli. \n\n\n\n\n\n\n\nM\u016f\u017eete ji nakr\u00e1jet na tenk\u00e9 pl\u00e1tky jako oblohu k sal\u00e1t\u016fm a masov\u00fdm pokrm\u016fm, na kosti\u010dky pro tepelnou \u00fapravu nebo ji nastrouhat k nakl\u00e1d\u00e1n\u00ed\u2026 Takuwan, nakl\u00e1dan\u00fd daikon, je v Asii velmi obl\u00edben\u00fd jako p\u0159\u00edloha nebo sva\u010dina. Tradi\u010dn\u011b se pod\u00e1v\u00e1 na konci j\u00eddla pro usnadn\u011bn\u00ed tr\u00e1ven\u00ed. Zkr\u00e1tka, daikon si zaslou\u017e\u00ed m\u00edsto ve va\u0161\u00ed kuchyni. Dokonce i listy a v\u00fdhonky jsou jedl\u00e9! Hod\u00ed se do sal\u00e1t\u016f \u010di pol\u00e9vek a n\u011bkdy i do zeleninov\u00e9ho sushi.\n\n\n\nJak chutn\u00e1 daikon?\n\n\n\nDaikon se vyzna\u010duje jemn\u011bj\u0161\u00ed a slad\u0161\u00ed chut\u00ed ne\u017e b\u011b\u017en\u00e1 \u010derven\u00e1 \u0159edkvi\u010dka. M\u00e1 lehce pep\u0159ov\u00e9 t\u00f3ny a zachov\u00e1v\u00e1 si typickou k\u0159upavost, kterou u \u0159edkvi\u010dek zn\u00e1me. Chu\u0165 se samoz\u0159ejm\u011b li\u0161\u00ed podle odr\u016fdy. N\u011bkter\u00e9 \u0159edkve maj\u00ed v\u00fdrazn\u011bj\u0161\u00ed chu\u0165 ne\u017e jin\u00e9. \n\n\n\nKde koupit daikon ve Francii a Belgii?\n\n\n\nSnadno ho najdete ve specializovan\u00fdch prodejn\u00e1ch, ale tak\u00e9 v supermarketech, jako jsou Carrefour nebo Delhaize. \n\n\n\nNejsn\u00e1ze ho se\u017eenete v zimn\u00edm obdob\u00ed. Pokud m\u00e1te zahradnick\u00e9 nad\u00e1n\u00ed, m\u016f\u017eete si \u0159edkev daikon vyp\u011bstovat doma. Sem\u00ednka vysejte v l\u00e9t\u011b nebo na za\u010d\u00e1tku podzimu, abyste mohli v zim\u011b skl\u00edzet. Budete tak m\u00edt prvot\u0159\u00eddn\u00ed zeleninu p\u0159\u00edmo po ruce!\n\n\n\nV zim\u011b se nastrouhan\u00fd daikon rozpl\u00fdv\u00e1 ve v\u00fdvaru pokrmu mizore nabe\n\n\n\nJak daikon skladovat?\n\n\n\nPokud pl\u00e1nujete pou\u017e\u00edt listy daikonu v kuchyni, ihned je odstra\u0148te a skladujte odd\u011blen\u011b. Neomyt\u00e9 je m\u016f\u017eete uchov\u00e1vat v plastov\u00e9m s\u00e1\u010dku v chladu a\u017e 3 dny. Je tedy t\u0159eba je rychle spot\u0159ebovat. Nakr\u00e1jen\u00fd syrov\u00fd daikon naopak vydr\u017e\u00ed d\u00e9le. \n\n\n\nM\u00e1 to mal\u00fd h\u00e1\u010dek: vyd\u00e1v\u00e1 siln\u00fd z\u00e1pach, proto ho rad\u011bji ulo\u017ete do samostatn\u00e9 p\u0159ihr\u00e1dky v lednici. Tepeln\u011b upraven\u00fd vydr\u017e\u00ed ve vzduchot\u011bsn\u00e9 n\u00e1dob\u011b jen n\u011bkolik dn\u00ed. Nakl\u00e1dan\u00fd m\u016f\u017eete skladovat a\u017e 3 t\u00fddny. ","_links":{"self":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts\/196343","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/comments?post=196343"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts\/196343\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/media\/3185"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/media?parent=196343"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/categories?post=196343"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/tags?post=196343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}