{"id":196332,"title":"Co je om\u00e1\u010dka tamari?","modified":"2026-10-31T16:51:34+01:00","plain":"Tamari (nebo tamari shoyu) je japonsk\u00e1 om\u00e1\u010dka z fermentovan\u00fdch s\u00f3jov\u00fdch bob\u016f. M\u00e1 hust\u0161\u00ed konzistenci a vyv\u00e1\u017een\u011bj\u0161\u00ed chu\u0165 ne\u017e \u010d\u00ednsk\u00e1 s\u00f3jov\u00e1 om\u00e1\u010dka, tak\u017ee se skv\u011ble hod\u00ed k nam\u00e1\u010den\u00ed. Je tak\u00e9 vegansk\u00e1 a bezlepkov\u00e1. Pou\u017e\u00edvejte tamari p\u0159\u00edmo z lahve a dodejte sv\u00fdm pokrm\u016fm slanost, umami a dal\u0161\u00ed \u017eiviny.\n\n\n\nCo je om\u00e1\u010dka tamari?\n\n\n\nMo\u017en\u00e1 si mysl\u00edte, \u017ee s\u00f3jov\u00e1 om\u00e1\u010dka je jen jeden druh dochucovadla, ale v cel\u00e9 Asii existuj\u00ed des\u00edtky r\u016fzn\u00fdch druh\u016f om\u00e1\u010dek na b\u00e1zi s\u00f3ji, z nich\u017e ka\u017ed\u00e1 m\u00e1 trochu jinou chu\u0165, barvu a konzistenci. \n\n\n\nOm\u00e1\u010dka tamari je jednou z nich a m\u00e1 svou vlastn\u00ed osobitou chu\u0165, p\u0159edev\u0161\u00edm proto, \u017ee se vyr\u00e1b\u00ed jinak ne\u017e v\u0161echny ostatn\u00ed s\u00f3jov\u00e9 om\u00e1\u010dky. Om\u00e1\u010dka tamari se z\u00edsk\u00e1v\u00e1 lisov\u00e1n\u00edm tekutiny, kter\u00e1 se uvol\u0148uje z pasty miso (pasty z fermentovan\u00fdch s\u00f3jov\u00fdch bob\u016f) b\u011bhem zr\u00e1n\u00ed. S\u00f3jov\u00e1 om\u00e1\u010dka se naproti tomu vyr\u00e1b\u00ed z fermentovan\u00e9 a louhovan\u00e9 sm\u011bsi s\u00f3ji, p\u0161enice a dal\u0161\u00edch obilovin. Tamari b\u00fdv\u00e1 o n\u011bco dra\u017e\u0161\u00ed ne\u017e s\u00f3jov\u00e1 om\u00e1\u010dka.\n\n\n\nS\u00f3jov\u00e9 boby\n\n\n\nRozd\u00edl mezi s\u00f3jovou om\u00e1\u010dkou a om\u00e1\u010dkou tamari\n\n\n\nZat\u00edmco \u010detn\u00e9 druhy s\u00f3jov\u00e9 om\u00e1\u010dky najdete v cel\u00e9 Asii, om\u00e1\u010dka tamari je typicky japonsk\u00e1. Nejv\u011bt\u0161\u00ed rozd\u00edl mezi tamari a ostatn\u00edmi s\u00f3jov\u00fdmi om\u00e1\u010dkami v\u0161ak spo\u010d\u00edv\u00e1 v tom, \u017ee se tamari nej\u010dast\u011bji vyr\u00e1b\u00ed bez p\u0161enice, zat\u00edmco s\u00f3jov\u00e1 om\u00e1\u010dka p\u0161enici obvykle obsahuje (a\u017e 50 % celkov\u00e9ho slo\u017een\u00ed). \n\n\n\nOm\u00e1\u010dka tamari tak\u00e9 obsahuje m\u00e9n\u011b p\u0159\u00edsad ne\u017e s\u00f3jov\u00e1 om\u00e1\u010dka, a to pouze vodu, s\u00f3ju a s\u016fl. Seznam p\u0159\u00edsad na b\u011b\u017en\u00e9 lahvi s\u00f3jov\u00e9 om\u00e1\u010dky obvykle zahrnuje p\u0161enici a konzervant, nap\u0159\u00edklad benzoan sodn\u00fd. D\u00edky rozd\u00edln\u00fdm p\u0159\u00edsad\u00e1m m\u00e1 tamari bohat\u0161\u00ed chu\u0165, hust\u0161\u00ed konzistenci a tmav\u0161\u00ed odst\u00edn ne\u017e tradi\u010dn\u00ed \u010d\u00ednsk\u00e1 s\u00f3jov\u00e1 om\u00e1\u010dka.\n\n\n\nOm\u00e1\u010dku tamari m\u016f\u017eete nahradit s\u00f3jovou om\u00e1\u010dkou a naopak, po\u010d\u00edtejte ale s t\u00edm, \u017ee ka\u017ed\u00e1 m\u00e1 trochu jinou chu\u0165.\n\n\n\nJak pou\u017e\u00edvat om\u00e1\u010dku tamari?\n\n\n\nD\u00edky sv\u00e9 konzistenci a vyv\u00e1\u017een\u00e9 chuti je tamari ide\u00e1ln\u00ed jako om\u00e1\u010dka k nam\u00e1\u010den\u00ed. K sushi se tamari vlastn\u011b hod\u00ed l\u00e9pe ne\u017e s\u00f3jov\u00e1 om\u00e1\u010dka, proto\u017ee svou slanost\u00ed nep\u0159ebije chu\u0165 ryby. \n\n\n\n\n\n\n\nTamari m\u016f\u017eete tak\u00e9 p\u0159id\u00e1vat do pol\u00e9vek, du\u0161en\u00fdch pokrm\u016f, marin\u00e1d, restovan\u00fdch j\u00eddel a asijsk\u00fdch om\u00e1\u010dek nebo ji pou\u017e\u00edvat p\u0159\u00edmo z lahve k dochucen\u00ed nudl\u00ed, knedl\u00ed\u010dk\u016f, ryb (zejm\u00e9na syrov\u00fdch, nap\u0159\u00edklad sashimi) a tofu.\n\n\n\nPou\u017eijte ji nap\u0159\u00edklad do m\u00e9 om\u00e1\u010dky yakitori nebo do marin\u00e1dy na ku\u0159ec\u00ed \u0161p\u00edzy teriyaki\n\n\n\nOm\u00e1\u010dka tamari (s trochou cukru) je tak\u00e9 obl\u00edben\u00fdm dochucovadlem pra\u017een\u00fdch o\u0159ech\u016f, zejm\u00e9na mandl\u00ed.\n\n\n\nJak chutn\u00e1 om\u00e1\u010dka tamari?\n\n\n\nOm\u00e1\u010dka tamari chutn\u00e1 jako m\u00e9n\u011b slan\u00e1 s\u00f3jov\u00e1 om\u00e1\u010dka s jemn\u011bj\u0161\u00edmi chu\u0165ov\u00fdmi odst\u00edny, proto\u017ee jej\u00edm z\u00e1kladem je ze 100% s\u00f3ja. P\u0161enice v tradi\u010dn\u00ed s\u00f3jov\u00e9 om\u00e1\u010dce j\u00ed m\u016f\u017ee dod\u00e1vat ostrou, t\u00e9m\u011b\u0159 octovou chu\u0165, kter\u00e1 u tamari chyb\u00ed. \n\n\n\nM\u00edsto toho je pln\u00e1 umami. Jde o bohatou, lahodnou a \"chu\u0165 k j\u00eddlu povzbuzuj\u00edc\u00ed\" chu\u0165, kterou najdete v hov\u011bz\u00edm mase, va\u0159en\u00fdch houb\u00e1ch, raj\u010datov\u00e9m protlaku, vyzr\u00e1l\u00fdch s\u00fdrech a su\u0161en\u00fdch ryb\u00e1ch. Lze ji vyu\u017e\u00edt k dod\u00e1n\u00ed \"masov\u00e9\" chuti vegetari\u00e1nsk\u00fdm a vegansk\u00fdm pokrm\u016fm.\n\n\n\nPou\u017eijte om\u00e1\u010dku tamari do om\u00e1\u010dky k nudl\u00edm soba pro mnohem v\u00fdrazn\u011bj\u0161\u00ed chu\u0165!\n\n\n\nKde koupit om\u00e1\u010dku tamari?\n\n\n\nAsijsk\u00e1 kuchyn\u011b je v posledn\u00edch letech velmi popul\u00e1rn\u00ed, a proto je snaz\u0161\u00ed koupit celou \u0159adu asijsk\u00fdch surovin v\u010detn\u011b om\u00e1\u010dky tamari. \n\n\n\nTamari byste m\u011bli naj\u00edt ve sklen\u011bn\u00fdch lahv\u00edch (nebo ve velk\u00fdch plastov\u00fdch kanystrech) v odd\u011blen\u00ed asijsk\u00fdch \u010di zahrani\u010dn\u00edch potravin dob\u0159e z\u00e1soben\u00e9ho supermarketu vedle s\u00f3jov\u00e9 om\u00e1\u010dky. Pokud ji v\u00e1\u0161 m\u00edstn\u00ed supermarket nem\u00e1, nav\u0161tivte obchod s asijsk\u00fdmi \u010di zahrani\u010dn\u00edmi potravinami nebo se zdravou v\u00fd\u017eivou, p\u0159\u00edpadn\u011b si ji objednejte online na Amazonu.\n\n\n\nT\u00e9m\u011b\u0159 v\u0161echny druhy tamari prod\u00e1van\u00e9 v Evrop\u011b jsou bezlepkov\u00e9, i kdy\u017e mohou obsahovat stopy p\u0161enice. Tamari, na kterou naraz\u00edte, bude pravd\u011bpodobn\u011b ozna\u010dena jako bezlepkov\u00e1, a tedy bezpe\u010dn\u00e1 pro ka\u017ed\u00e9ho, kdo dodr\u017euje bezlepkovou dietu. \n\n\n\nB\u011b\u017en\u00e1 tamari zna\u010dky Kikkoman v\u0161ak bezlepkov\u00e1 nen\u00ed.\n\n\n\nJak skladovat om\u00e1\u010dku tamari?\n\n\n\nOm\u00e1\u010dku tamari skladujte v p\u016fvodn\u00ed lahvi na chladn\u00e9m, such\u00e9m a tmav\u00e9m m\u00edst\u011b, nap\u0159\u00edklad v kuchy\u0148sk\u00e9 sk\u0159\u00ed\u0148ce. Nemus\u00ed b\u00fdt v lednici, ale p\u0159i skladov\u00e1n\u00ed v lednici neztrat\u00ed nic ze sv\u00e9 chuti. Otev\u0159en\u00e9 lahve tamari lze dob\u0159e uzav\u0159en\u00e9 uchov\u00e1vat neomezen\u011b dlouho.","_links":{"self":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts\/196332","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/comments?post=196332"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/posts\/196332\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/media\/3049"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/media?parent=196332"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/categories?post=196332"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/cs\/wp-json\/wp\/v2\/tags?post=196332"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}