{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/cs\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/cs\/author\/admin2823\/","title":"Palak paneer","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"asYqvbPlaQ\"><a href=\"https:\/\/marcwiner.com\/cs\/palak-paneer\/\">Palak paneer<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/cs\/palak-paneer\/embed\/#?secret=asYqvbPlaQ\" width=\"600\" height=\"338\" title=\"&#8222;Palak paneer&#8220; &#8212; Marc Winer\" data-secret=\"asYqvbPlaQ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/05\/Lasooni-palak-paneer-en-tete-750x563.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"Palak paneer s intenzivn\u00ed v\u016fn\u00ed \u010desneku, p\u0159elit\u00fd rozp\u00e1lenou tadkou a zjemn\u011bn\u00fd trochou smetany, je lahodn\u00e9 indick\u00e9 j\u00eddlo, kter\u00e9 zah\u0159eje a pot\u011b\u0161\u00ed.","url":"https:\/\/marcwiner.com\/cs\/palak-paneer\/","language":"cs","recipe":{"name":"Palak paneer","cuisine":["Indick\u00e1"],"course":["Hlavn\u00ed chod"],"prep_time_min":25,"cook_time_min":35,"total_time_min":60,"servings":{"amount":4,"unit":""},"ingredients":["voda (podle pot\u0159eby)","s\u016fl (podle chuti)","1\/2 l\u017ei\u010dky jedl\u00e9 sody","2 velk\u00e9 svazky \u0161pen\u00e1tu (nahrubo nasekan\u00e9ho)","1 mal\u00e1 hrst mlad\u00e9ho zelen\u00e9ho \u010desneku (nasekan\u00e9ho)","1 m\u00edrn\u011b p\u00e1liv\u00e1 zelen\u00e1 chilli papri\u010dka (rozkrojen\u00e1 nap\u016fl)","ledov\u00e1 voda (na zchlazen\u00ed)","500 g pan\u00fdru (nakr\u00e1jen\u00e9ho na st\u0159edn\u011b velk\u00e9 kostky)","olej (na sma\u017een\u00ed)","voda (podle pot\u0159eby, na nam\u00e1\u010den\u00ed)","1\/2 l\u017e\u00edce sem\u00ednek koriandru","1 l\u017e\u00edce kuli\u010dek \u010dern\u00e9ho pep\u0159e (vrchovat\u00e1)","2 l\u017ei\u010dky sem\u00ednek \u0159\u00edmsk\u00e9ho km\u00ednu","s\u016fl (podle chuti)","2 l\u017e\u00edce oleje","2 su\u0161en\u00e9 \u010derven\u00e9 chilli papri\u010dky","2 l\u017ei\u010dky sem\u00ednek \u0159\u00edmsk\u00e9ho km\u00ednu","6 strou\u017ek\u016f \u010desneku (nakr\u00e1jen\u00fdch na pl\u00e1tky)","1 p\u0159ipraven\u00e1 \u0161pen\u00e1tov\u00e1 pasta","1 l\u017ei\u010dka gh\u00ed","s\u016fl (podle chuti)","1 \u0161petka cukru","120 ml vody","1 l\u017e\u00edce stonk\u016f koriandru (najemno nasekan\u00fdch)","60\u2013120 ml vody (nav\u00edc, podle po\u017eadovan\u00e9 konzistence)","1,5 l\u017ei\u010dky p\u0159ipraven\u00e9 masaly","1 velk\u00e9 raj\u010de (nakr\u00e1jen\u00e9 na kosti\u010dky)","1 osma\u017een\u00fd a namo\u010den\u00fd pan\u00fdr","1 l\u017e\u00edce oleje","1 su\u0161en\u00e1 \u010derven\u00e1 chilli papri\u010dka","4\u20135 strou\u017ek\u016f \u010desneku (najemno nasekan\u00fdch)","zakysan\u00e1 smetana (podle chuti)","1 p\u0159ipraven\u00e1 tadka","1 sn\u00edtka koriandru"],"instructions_count":14,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/05\/Lasooni-palak-paneer-en-tete.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}