{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/cs\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/cs\/author\/admin2823\/","title":"Keto wrap s vejci, vaje\u010dn\u00fdm sal\u00e1tem a su\u0161enou \u0161unkou","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"bMZnqf28uW\"><a href=\"https:\/\/marcwiner.com\/cs\/keto-wrap-vejce\/\">Keto wrap s vejci, vaje\u010dn\u00fdm sal\u00e1tem a su\u0161enou \u0161unkou<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/cs\/keto-wrap-vejce\/embed\/#?secret=bMZnqf28uW\" width=\"600\" height=\"338\" title=\"&#8222;Keto wrap s vejci, vaje\u010dn\u00fdm sal\u00e1tem a su\u0161enou \u0161unkou&#8220; &#8212; Marc Winer\" data-secret=\"bMZnqf28uW\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/10\/wrap-keto-salade-oeufs-jambon-en-tete-750x792.jpg","thumbnail_width":600,"thumbnail_height":634,"description":"Keto wrap bez tortilly: placka ze ln\u011bn\u00fdch sem\u00ednek pln\u011bn\u00e1 vaje\u010dn\u00fdm sal\u00e1tem, \u0161unkou serrano a ledov\u00fdm sal\u00e1tem, v porci pro jednoho.","url":"https:\/\/marcwiner.com\/cs\/keto-wrap-vejce\/","language":"cs","recipe":{"name":"Keto wrap s vejci, vaje\u010dn\u00fdm sal\u00e1tem a su\u0161enou \u0161unkou","cuisine":[],"course":["Sendvi\u010d"],"prep_time_min":0,"cook_time_min":20,"total_time_min":50,"servings":{"amount":1,"unit":"osoba"},"ingredients":["50 g ln\u011bn\u00fdch sem\u00ednek (nebo mlet\u00fdch ln\u011bn\u00fdch sem\u00ednek)","1 l\u017e\u00edce ln\u011bn\u00fdch sem\u00ednek (nav\u00edc, nebo mlet\u00fdch ln\u011bn\u00fdch sem\u00ednek)","80 ml vody (vrouc\u00ed nebo hork\u00e9)","1 vejce","1 nakl\u00e1dan\u00e1 okurka (mal\u00e1)","1 l\u017e\u00edce majon\u00e9zy","1 l\u017ei\u010dka dijonsk\u00e9 ho\u0159\u010dice (nebo jemn\u011b mlet\u00e9 ho\u0159\u010dice)","1 hrst pa\u017eitky (\u010derstv\u00e9)","1 l\u017ei\u010dka chilli vlo\u010dek","1 pl\u00e1tek \u0161unky serrano (nebo jin\u00e9 uzen\u00e9 \u0161unky)","1 list ledov\u00e9ho sal\u00e1tu","2 po\u0159\u00e1dn\u00e9 \u0161petky soli ((keltsk\u00e9 mo\u0159sk\u00e9))","1 kapka avok\u00e1dov\u00e9ho oleje (mal\u00e1, p\u0159\u00edpadn\u011b jemn\u00e9ho olivov\u00e9ho nebo slune\u010dnicov\u00e9ho oleje s vysok\u00fdm obsahem kyseliny olejov\u00e9)"],"instructions_count":9,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/10\/wrap-keto-salade-oeufs-jambon-en-tete-scaled.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}