{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/cs\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/cs\/author\/admin2823\/","title":"Keto ramen","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"YVwH48MpRG\"><a href=\"https:\/\/marcwiner.com\/cs\/keto-ramen\/\">Keto ramen<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/cs\/keto-ramen\/embed\/#?secret=YVwH48MpRG\" width=\"600\" height=\"338\" title=\"&#8222;Keto ramen&#8220; &#8212; Marc Winer\" data-secret=\"YVwH48MpRG\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/10\/ramen-keto-en-tete-750x767.jpg","thumbnail_width":600,"thumbnail_height":614,"description":"Ketogenn\u00ed ramen, ve kter\u00e9m p\u0161eni\u010dn\u00e9 nudle nahrazuj\u00ed nudle z konjaku nebo \u0159as kelp, v lehk\u00e9m v\u00fdvaru s ku\u0159ec\u00edm masem a mo\u0159sk\u00fdmi \u0159asami.","url":"https:\/\/marcwiner.com\/cs\/keto-ramen\/","language":"cs","recipe":{"name":"Keto ramen","cuisine":["Japonsk\u00e1"],"course":["Pol\u00e9vky a v\u00fdvary"],"prep_time_min":0,"cook_time_min":15,"total_time_min":15,"servings":{"amount":2,"unit":"osoby"},"ingredients":["1 porce tenk\u00fdch konjakov\u00fdch nudl\u00ed (siln\u00e9 nudle nejsou v t\u00e9to pol\u00e9vce p\u0159\u00edli\u0161 p\u0159\u00edjemn\u00e9)","nudle z \u0159asy kelp (Nebo)","600 ml vody","1 velk\u00fd \u0159\u00edzek z ku\u0159ec\u00edho stehna ((bio z voln\u00e9ho chovu), nebo 2 mal\u00e9)","40 g mo\u0159sk\u00fdch \u0161paget","1\u20132 l\u017ei\u010dky s\u00f3jov\u00e9 om\u00e1\u010dky (nebo tamari)","2 kapky ryb\u00ed om\u00e1\u010dky ((bez cukru))","1 st\u0159ik r\u00fd\u017eov\u00e9ho octa","1 mal\u00fd kousek z\u00e1zvoru ((\u010derstv\u00e9ho))","40 g mo\u0159sk\u00fdch \u0161paget","2 listy pak choi","2 hrsti kl\u00ed\u010dk\u016f fazol\u00ed mungo","2 vejce (va\u0159en\u00e1)","2 strou\u017eky \u010desneku","1 kousek z\u00e1zvoru ((\u010derstv\u00e9ho))","2 l\u017e\u00edce s\u00f3jov\u00e9 om\u00e1\u010dky (nebo tamari)","1 l\u017e\u00edce r\u00fd\u017eov\u00e9ho octa"],"instructions_count":10,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/10\/ramen-keto-en-tete-scaled.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}