{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/cs\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/cs\/author\/admin2823\/","title":"Keto mrkvov\u00fd dort","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"zmfi4Qf5B5\"><a href=\"https:\/\/marcwiner.com\/cs\/keto-mrkvovy-dort\/\">Keto mrkvov\u00fd dort<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/cs\/keto-mrkvovy-dort\/embed\/#?secret=zmfi4Qf5B5\" width=\"600\" height=\"338\" title=\"&#8222;Keto mrkvov\u00fd dort&#8220; &#8212; Marc Winer\" data-secret=\"zmfi4Qf5B5\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/10\/carrot-cake-keto-en-tete-750x563.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"Mrkvov\u00fd dort inspirovan\u00fd ketogenn\u00ed stravou, bez p\u0161enice a krupicov\u00e9ho cukru, s mlet\u00fdmi mandlemi a datlemi Medjool, s kr\u00e9mem z \u010derstv\u00e9ho s\u00fdra.","url":"https:\/\/marcwiner.com\/cs\/keto-mrkvovy-dort\/","language":"cs","recipe":{"name":"Keto mrkvov\u00fd dort","cuisine":["Francouzsk\u00e1"],"course":["Dezert"],"prep_time_min":30,"cook_time_min":40,"total_time_min":70,"servings":{"amount":8,"unit":"osob"},"ingredients":["200 g mlet\u00fdch mandl\u00ed","125 g datl\u00ed (Medjoul)","100 g mrkve","60 g z\u00e1zvoru (\u010derstv\u00e9ho, o tro\u0161ku v\u00edce, pokud je z\u00e1zvor tvrd\u00fd nebo hodn\u011b vl\u00e1knit\u00fd)","60 g tapioky","60 g kokosov\u00e9ho oleje (nebo m\u00e1sla (z ml\u00e9ka krav krmen\u00fdch tr\u00e1vou))","4 l\u017ei\u010dky kyp\u0159ic\u00edho pr\u00e1\u0161ku ((s vinn\u00fdm kamenem))","3 l\u017ei\u010dky sko\u0159ice (mlet\u00e9)","2 vejce","2 l\u017ei\u010dky q\u00e2lat daqqa","0.5 l\u017ei\u010dky xanthanov\u00e9 gumy","0.5 l\u017ei\u010dky soli","1 l\u017ei\u010dka vanilky (Bourbon, mlet\u00e9)","2 l\u017e\u00edce vody (hork\u00e9)","100 g rozt\u00edrateln\u00e9ho s\u00fdra (ml\u00e9\u010dn\u00e9ho nebo rostlinn\u00e9ho)","2 l\u017e\u00edce kokosov\u00e9ho oleje","0.5 citronu (\u0161\u0165\u00e1va)","1 citron (k\u016fra)","1 l\u017ei\u010dka vanilkov\u00e9ho extraktu"],"instructions_count":10,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/10\/carrot-cake-keto-en-tete-scaled.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}