{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/cs\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/cs\/author\/admin2823\/","title":"Keto \u010desnekov\u00fd chl\u00e9b","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"SLTaym4jYN\"><a href=\"https:\/\/marcwiner.com\/cs\/keto-cesnekovy-chleb\/\">Keto \u010desnekov\u00fd chl\u00e9b<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/cs\/keto-cesnekovy-chleb\/embed\/#?secret=SLTaym4jYN\" width=\"600\" height=\"338\" title=\"&#8222;Keto \u010desnekov\u00fd chl\u00e9b&#8220; &#8212; Marc Winer\" data-secret=\"SLTaym4jYN\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/10\/pain-a-l-ail-keto-en-tete-750x875.jpg","thumbnail_width":600,"thumbnail_height":700,"description":"Ketogenn\u00ed \u010desnekov\u00fd chl\u00e9b bez mouky: hutn\u00e1 st\u0159\u00eddka z fety, vajec, sem\u00ednek a vla\u0161sk\u00fdch o\u0159ech\u016f, provon\u011bn\u00e1 prolisovan\u00fdm \u010desnekem a su\u0161en\u00fdmi bylinkami.","url":"https:\/\/marcwiner.com\/cs\/keto-cesnekovy-chleb\/","language":"cs","recipe":{"name":"Keto \u010desnekov\u00fd chl\u00e9b","cuisine":[],"course":["P\u0159\u00edloha"],"prep_time_min":10,"cook_time_min":45,"total_time_min":55,"servings":{"amount":12,"unit":"pl\u00e1tk\u016f"},"ingredients":["250 g fety","100 g s\u00fdra (mlad\u00e9ho nebo kr\u00e1tce zraj\u00edc\u00edho (koz\u00edho))","125 g ln\u011bn\u00fdch sem\u00ednek","40 g d\u00fd\u0148ov\u00fdch sem\u00ednek (nebo slune\u010dnicov\u00fdch sem\u00ednek (s m\u00edrn\u00fdm obsahem sacharid\u016f))","40 g vla\u0161sk\u00fdch o\u0159ech\u016f","3 vejce","4 strou\u017eky \u010desneku (a\u017e dvojn\u00e1sobn\u00e9 mno\u017estv\u00ed, pokud m\u00e1te r\u00e1di \u010desnek)","2 l\u017ei\u010dky chilli vlo\u010dek","1 l\u017ei\u010dka rozmar\u00fdnu ((su\u0161en\u00e9ho))","1 l\u017ei\u010dka oregana ((su\u0161en\u00e9ho))","1 l\u017ei\u010dka tymi\u00e1nu ((su\u0161en\u00e9ho))","6 oliv kalamata","0.5 l\u017e\u00edce avok\u00e1dov\u00e9ho oleje (jemn\u00e9ho olivov\u00e9ho oleje nebo slune\u010dnicov\u00e9ho oleje s vysok\u00fdm obsahem kyseliny olejov\u00e9)","4 raj\u010data (su\u0161en\u00e1 (s m\u00edrn\u00fdm obsahem sacharid\u016f))"],"instructions_count":8,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/10\/pain-a-l-ail-keto-en-tete-scaled.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}