{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/cs\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/cs\/author\/admin2823\/","title":"Bezlepkov\u00e1 strata","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"QN4Cx7m6vx\"><a href=\"https:\/\/marcwiner.com\/cs\/bezlepkova-strata\/\">Bezlepkov\u00e1 strata<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/cs\/bezlepkova-strata\/embed\/#?secret=QN4Cx7m6vx\" width=\"600\" height=\"338\" title=\"&#8222;Bezlepkov\u00e1 strata&#8220; &#8212; Marc Winer\" data-secret=\"QN4Cx7m6vx\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/08\/Strata-sans-gluten-en-tete-731x1024.jpg","thumbnail_width":600,"thumbnail_height":840,"description":"Zbyl v\u00e1m na kuchy\u0148sk\u00e9 lince v\u010derej\u0161\u00ed bezlepkov\u00fd chl\u00e9b? Strata ho prom\u011bn\u00ed ve vl\u00e1\u010dn\u00fd sn\u00edda\u0148ov\u00fd n\u00e1kyp se zeleninou, vejci a rostlinnou smetanou. Povrch zezl\u00e1tne, st\u0159ed zpevn\u00ed, ale z\u016fstane m\u011bkk\u00fd, a ka\u017ed\u00e1 kosti\u010dka chleba nas\u00e1kne vaje\u010dnou sm\u011bs\u00ed, m\u00edsto aby skon\u010dila v ko\u0161i.","url":"https:\/\/marcwiner.com\/cs\/bezlepkova-strata\/","language":"cs","recipe":{"name":"Bezlepkov\u00e1 strata","cuisine":["Americk\u00e1"],"course":["Hlavn\u00ed chod"],"prep_time_min":25,"cook_time_min":40,"total_time_min":65,"servings":{"amount":6,"unit":"porc\u00ed"},"ingredients":["300 g vajec (bez sko\u0159\u00e1pky, 5 velk\u00fdch vajec)","500 g ovesn\u00e9ho ml\u00e9ka","150 g smetany ke \u0161leh\u00e1n\u00ed (bez lakt\u00f3zy)","5 g soli","2 g \u010dern\u00e9ho pep\u0159e (mlet\u00e9ho)","3 g su\u0161en\u00e9ho \u010desneku v pr\u00e1\u0161ku","5 g su\u0161en\u00e9 cibule v pr\u00e1\u0161ku","2 g mlet\u00e9ho mu\u0161k\u00e1tov\u00e9ho o\u0159\u00ed\u0161ku","400 g bezlepkov\u00e9ho pe\u010diva (nakr\u00e1jen\u00e9ho na kostky)","250 g s\u00fdra (strouhan\u00e9ho, bez lakt\u00f3zy)","100 g zelen\u00fdch paprik (nakr\u00e1jen\u00fdch na kosti\u010dky)","100 g \u017elut\u00fdch paprik (nakr\u00e1jen\u00fdch na kosti\u010dky)","150 g cherry raj\u010dat (p\u0159ekrojen\u00fdch nap\u016fl)","1 velk\u00e1 cibule (nasekan\u00e1)","50 g petr\u017eelky (nasekan\u00e9)"],"instructions_count":13,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/08\/Strata-sans-gluten-en-tete.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}